Senior Gym | Fitness Classes @ NTUC Health Active Ageing Centre (Care) (Kampung Admiralty)
676 Woodlands Drive 71, #06-01, Singapore 730676
4.3 ★ (4 reviews)
Photo Gallery
About Senior Gym | Fitness Classes @ NTUC Health Active Ageing Centre (Care) (Kampung Admiralty)
Located within the Kampung Admiralty complex in Woodlands, this NTUC Health senior gym brings supported, age-appropriate strength training to older adults in the north of Singapore. As part of NTUC Health's Active Ageing network, it's designed to help seniors stay mobile, strong and independent in a clean, friendly and unintimidating environment.
The approach centres on progressive, well-supervised exercise rather than crowded commercial-gym intensity. A team of trainers guides members through circuit and functional strength work, adjusts machines to individual ability and keeps a close eye on technique — particularly valuable for those rebuilding strength after illness, injury or physiotherapy.
Members praise the helpful, attentive staff and the clean, welcoming space, with many looking forward to each session. It suits older adults across the Woodlands and Admiralty area who want to maintain muscle strength, balance and everyday function in a community-focused setting close to home.
Classes & Programs
Circuit Training (strength and endurance on HUR machines)Circuit Training Focus (low-intensity, for frail seniors and stroke or post-physio clients)Functional Strength Training (dumbbells, resistance bands, medicine balls)BIXEPS magnetic technology training
Facilities & Amenities
Clean, welcoming training space Senior-friendly HUR strength machines Cable machine
Who It's For
Older adults and seniorsStroke survivors and post-physiotherapy clientsFrail seniors needing low-intensity trainingAnyone wanting to improve strength, balance and flexibility
Membership & Pricing
Circuit Training $250.70 for 10 sessions (45 mins each), 14-week validity
Circuit Training Focus $457.80 for 12 sessions (45 mins each), 18-week validity
Functional Strength Training $250.70 for 10 sessions (45 mins each), 14-week validity
BIXEPS $381.50 for 10 sessions (10 mins each), 12-week validity
NTUC Union member discount 5% off packages plus an additional 5% renewal discount (excludes BIXEPS)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Who is this gym for? +
It is designed for older adults wanting to improve strength, balance and flexibility, including frail seniors, stroke survivors and those continuing on from physiotherapy.
Are sessions supervised? +
Yes — trainers guide members, correct technique and adjust the equipment to suit each person's ability.
How are sessions sold? +
Programs are sold as session packages, such as 10 circuit-training sessions of 45 minutes each with a 14-week validity.
Are there member discounts? +
NTUC Union members receive 5% off packages plus an additional 5% renewal discount (excluding the BIXEPS program).
Is it suitable after a stroke or injury? +
Yes — the Circuit Training Focus program is a low-intensity option for frail seniors, neurological conditions, stroke survivors and post-physiotherapy clients.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.3 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Woodlands
Senior Gym | Fitness Classes @ NTUC Health Active Ageing Centre (Care) (Kampung Admiralty) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 676 Woodlands Drive 71, #06-01, Singapore 730676, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Woodlands fitness community, Senior Gym | Fitness Classes @ NTUC Health Active Ageing Centre (Care) (Kampung Admiralty) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.