Still Fitness & Rehab
462 Crawford Ln, #02-59, Singapore 190462
5.0 ★ (60 reviews)
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About Still Fitness & Rehab
Still Fitness & Rehab is a movement-focused strength and rehabilitation studio in Singapore's Downtown Core, working with people who want to move and live without pain. It blends rehab-minded coaching with structured strength training, making it a fit for clients managing long-standing aches, old injuries, herniated discs, osteoarthritis and mobility limitations.
The studio follows a clear three-step approach: restore mobility and reduce pain through breathing drills and self-release techniques, rebuild the body with strength work and proper alignment, then return to the activities that once felt out of reach. Sessions are appointment-based and highly individual, beginning with an evaluation that pinpoints root causes rather than just chasing symptoms.
Clients consistently describe meaningful, lasting results, often after trying physiotherapy, TCM and self-directed exercise without success. Many highlight steady progress across a series of sessions, with coaching that is attentive, methodical and grounded in understanding each person's history. For older adults and anyone hesitant about training around an injury, Still Fitness & Rehab offers a patient, one-on-one path back to comfortable, capable movement.
Classes & Programs
One-on-one strength trainingMovement rehabilitationPain and mobility coachingEvaluation/assessment session
Trainers & Coaches
Ming Jun Coach +
Coach who leads assessment and rehab-based training; reviewers credit him with quickly identifying root causes and guiding them through injury and pain recovery.
Who It's For
People managing chronic pain or old injuriesClients recovering from disc or joint issuesOlder adults with osteoarthritis or limited mobilityAnyone wanting to train safely around an injury
Membership & Pricing
Evaluation session Assessment session listed at $180 (from $400)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this a fitness or a medical clinic? +
It is a movement-focused strength and rehabilitation studio. It combines rehab-minded coaching with structured strength training rather than medical treatment.
How does the program work? +
It follows a three-step framework: restore mobility and reduce pain, rebuild with strength and alignment, then return to previously difficult activities.
Do I need an appointment? +
Yes. Sessions are appointment-based and typically begin with an evaluation session to identify the root causes of pain or restriction.
Can it help with long-standing or older injuries? +
Reviewers, including older clients with osteoarthritis and people with herniated discs, report significant improvement over a series of sessions.
Is training one-on-one? +
Yes. The studio works individually with clients, tailoring training to each person's injuries and goals.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
Still Fitness & Rehab is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 462 Crawford Ln, #02-59, Singapore 190462, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, Still Fitness & Rehab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.