The Flow Studio - Pilates | East Coast
131 E Coast Rd, Level 2, Singapore 428816
4.8 ★ (27 reviews)
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About The Flow Studio - Pilates | East Coast
The Flow Studio brings boutique reformer Pilates to the junction of Joo Chiat and East Coast Road in Katong, an easy stroll from Marine Parade station. Set across a calm, light-filled space, the studio has earned a reputation for being as considered in its design as it is in its teaching, with reformers tucked behind glass panels that separate the working floor from the walkway.
The focus here is full-body movement that builds strength, flexibility and control without the intimidation factor. Sessions are led by internationally trained instructors who are known for offering modifications so that newcomers and seasoned movers alike can work at their own level. The atmosphere is welcoming and unhurried, with members describing a space that feels spacious, spotless and genuinely thoughtful.
Whether you are stepping onto a reformer for the first time or maintaining a consistent practice, The Flow Studio aims to make each visit feel restorative. Its East Coast location is one of several across Singapore, giving regulars flexibility in where and how they train.
Classes & Programs
Reformer Pilates (50-min)Mat PilatesYogaPrivate PilatesGroup classesWorkshops & events
Facilities & Amenities
Shower facilities Changing rooms Toilets Clean, spacious studio
Who It's For
BeginnersRegular Pilates practitionersThose wanting a low-impact full-body workoutAnyone after a calm boutique setting
Membership & Pricing
New to Flow Introductory option for first-time members
Class packs Multi-class packages available; see studio pricing page
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is The Flow Studio good for beginners? +
Yes. Instructors are noted for offering modifications to suit everyone, so first-timers can work at their own level alongside more experienced members.
Are there shower and changing facilities? +
Yes. The studio has shower rooms, changing rooms and toilets on site.
Where is the East Coast studio located? +
At 131 East Coast Road, Level 2, in Katong, right at the Joo Chiat junction and about a ten-minute walk from Marine Parade station.
What classes are offered? +
Reformer Pilates is the signature class, alongside mat Pilates, yoga, private sessions and occasional workshops and events.
Is there a trial option? +
Yes, a New to Flow introductory option is available for first-time members; check the studio pricing page for current rates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.8 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Katong
The Flow Studio - Pilates | East Coast is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 131 E Coast Rd, Level 2, Singapore 428816, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Katong fitness community, The Flow Studio - Pilates | East Coast contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.