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The Physio Care Centre

Blk 81 Marine Parade Central, #01-640, Singapore 440081

4.9 (18 reviews)

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About The Physio Care Centre

The Sports Care Centre is a physiotherapy and sports rehabilitation clinic in the Katong area, serving athletes, active individuals and anyone working through injury or pain. The practice has earned strong loyalty from clients who value its detailed, thorough assessments and clear explanations, with many returning over months and years for help with knee, back and other persistent issues.

Rather than simply asking clients to stop their sport, the team works to understand the root of each problem and tailors exercises specifically to the individual, helping people keep moving while they recover. This patient, reassuring style spans physiotherapy, strength and conditioning, clinical pilates, sports massage and posture correction, supported by what the clinic describes as state-of-the-art technology and a multidisciplinary approach.

The centre suits sports enthusiasts wanting to stay active through rehabilitation, people recovering from surgery or injury, and those seeking guided, exercise-based care for ongoing aches and posture. With targeted programs including shockwave therapy and PhysioYoga, plus a director-led senior physiotherapy team, The Sports Care Centre is a good fit for clients who want considered, education-focused treatment they can trust over the long term.

Classes & Programs

PhysiotherapyStrength & ConditioningShockwave TherapyClinical PilatesPosture CorrectionSports MassagePhysioYoga

Trainers & Coaches

Alice Sng Senior Physiotherapist & Director +

Holds a Master's in Sports Physiotherapy from the University of Queensland and is Rocktape certified; previously worked at Singapore General Hospital and the Singapore Sports Medicine Centre, treating sports injuries, post-operative rehabilitation and joint, neck and back pain.

Facilities & Amenities

State-of-the-art treatment technology Multidisciplinary team

Who It's For

Athletes and active people managing injuryClients recovering from surgeryPeople with ongoing knee, back or joint painThose seeking posture correction and exercise-based care

Location

Frequently Asked Questions

Will I have to stop my sport during treatment? +

The team aims to keep you active where possible, tailoring exercises to your condition rather than simply asking you to stop your sport.

What services are offered? +

Physiotherapy, strength and conditioning, clinical pilates, sports massage, shockwave therapy, posture correction and PhysioYoga.

Who leads the clinic? +

Senior physiotherapist and director Alice Sng, who holds a Master's in Sports Physiotherapy from the University of Queensland.

Is it suitable for post-surgery rehab? +

Yes, the centre provides post-operative rehabilitation alongside sports injury and pain management.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

4.9 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Katong

The Physio Care Centre is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in Blk 81 Marine Parade Central, #01-640, Singapore 440081, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Katong fitness community, The Physio Care Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.