5.0 ★ (42 reviews)
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About The Row Space
The Row Space is Singapore's only dedicated indoor rowing gym, tucked into a third-floor studio on Aliwal Street in the Downtown Core. Operated by expert rowers from its parent brand Pulse Lab, the studio blends masterful technique, robust cardio and targeted strength work into classes designed to challenge and motivate in equal measure.
It has quickly become a go-to for its community, who describe an environment that feels safe, welcoming and uplifting even on tough days. Coaches stand out for their warmth and knowledge, taking time to introduce each exercise clearly and correct form so members train effectively and, above all, safely. That positive, encouraging energy keeps people coming back.
With signature programs spanning rowing, strength and high-intensity intervals, plus one-to-one and small-group options, The Row Space suits both newcomers curious about rowing and seasoned trainers chasing a fresh cardio challenge. Booking and payments run through a dedicated mobile app, making it easy to fit sessions around a busy schedule. It is a friendly, technique-led studio for anyone wanting a smarter, fuller-body workout.
Classes & Programs
Braveheart (high-intensity intervals)Ride Ski Row (rowing, cycling, skiing)Row Fit (cardio HIIT)Strength classOne-to-one sessionsSmall-group sessions
Facilities & Amenities
Indoor rowing machines Spin bikes Free weights, squat rack and bench press Mobile app for booking and payments
Who It's For
Beginners curious about rowingCardio and HIIT enthusiastsThose wanting full-body, technique-led trainingPeople who value supportive coaching
Location
Frequently Asked Questions
What makes The Row Space different? +
It is described as Singapore's only dedicated indoor rowing gym, run by expert rowers from parent brand Pulse Lab, combining rowing, strength and cardio.
Is it beginner-friendly? +
Yes. Coaches give clear introductions to each exercise and correct form when needed, and members describe a welcoming, supportive environment.
What classes are offered? +
Signature programs include Braveheart, Ride Ski Row and Row Fit, alongside strength classes and one-to-one and small-group sessions.
How do I book and pay? +
Booking and payments are handled through the studio's mobile app, available on iOS and Android.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
The Row Space is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 1 Aliwal St, Level 3 Unit 3B, Singapore 199894, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, The Row Space contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.