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The Sports Care Centre

12 Eu Tong Sen St, #08-172 Soho 2 @ The Central, Singapore 059819

5.0 (70 reviews)

Photo Gallery

The photo shows a well-lit gym interior with several treadmills and cable machines visible on the floor.
The photo shows a reformer pilates machine on a table in a minimalist studio with a large window overlooking a city.
A rack of dumbbells sits in a gym with a large window overlooking an urban landscape.
The photo shows a reception desk in what appears to be a fitness business with a computer, printer, and hand sanitizer visible.
The photo shows a reception area with a black desk, a computer, and a sign for 'The Sports Care Centre'.

About The Sports Care Centre

The Sports Care Centre is a physiotherapy and sports rehabilitation clinic located at Soho 2 @ The Central in Singapore's Downtown Core. It blends hands-on physiotherapy with active, exercise-led recovery, helping clients move past injury and back to full strength and mobility.

The team takes a thorough, individualised approach, pairing treatment with structured rehabilitation and prescribed exercises that clients can carry on at home. Patients consistently describe care that quickly pinpoints problem areas and supports a smooth, steady recovery, whether managing a fracture, a wrist or back injury, or general aches and tension.

Beyond classic physiotherapy, the centre offers strength and conditioning, clinical Pilates, posture correction, sports massage and shockwave therapy, giving people a single place to work through both rehabilitation and longer-term conditioning. With equipment spanning reformer Pilates, cable machines, free weights and cardio, the clinic is set up to guide clients through every stage of recovery, from early treatment to building lasting resilience and reducing the risk of future injury.

Classes & Programs

PhysiotherapyStrength & ConditioningClinical PilatesSports MassageShockwave TherapyPosture CorrectionPhysioYoga

Trainers & Coaches

Alice Sng Senior Physiotherapist & Director +

Alice holds a Master of Sports Physiotherapy from the University of Queensland and has worked at Singapore General Hospital and the Singapore Sports Medicine Centre. She focuses on sports injuries, post-operative rehabilitation, joint, neck and back pain, and injury prevention.

Facilities & Amenities

Reformer Pilates studio Strength & conditioning equipment Free weights Cardio machines Multiple clinic locations

Who It's For

People recovering from sports injuriesPost-operative rehabilitation patientsThose with neck or back painClients seeking strength and conditioning

Location

Frequently Asked Questions

What services does The Sports Care Centre offer? +

Physiotherapy, strength and conditioning, clinical Pilates, sports massage, shockwave therapy, posture correction and PhysioYoga.

Can it help with post-surgery recovery? +

Yes. The team has experience in post-operative rehabilitation and tailors recovery programs to each patient.

Do they offer Pilates? +

Yes, clinical Pilates is offered, with reformer Pilates equipment on site.

Where is the clinic located? +

At 12 Eu Tong Sen Street, #08-172 Soho 2 @ The Central, in Singapore's Downtown Core, with additional locations including Marine Parade.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Downtown Core

The Sports Care Centre is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 12 Eu Tong Sen St, #08-172 Soho 2 @ The Central, Singapore 059819, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Downtown Core fitness community, The Sports Care Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.