Fitness studio background

TSquared Lab HarbourFront

991F Alexandra Rd, Singapore 119974

5.0 (247 reviews)

Photo Gallery

A female client is performing a barbell squat under the guidance of a male trainer in a dimly lit, industrial-style gym.
A trainer is instructing a client on proper squat form in a brightly lit gym with a distinctive orange floor.
Two men are working out with a cable machine, with one man acting as a trainer and the other performing the exercise.
Two men are performing a dynamic exercise on a marked floor in a modern gym setting with visible weightlifting equipment.
A woman performs a dumbbell exercise with guidance from a female trainer in a well-lit gym setting.
Two women, one trainer and one client, are engaged in a workout session on a spin bike in a brightly lit gym.
Two female trainers pose in a brightly lit gym space with the '2LAB' logo visible behind them.

About TSquared Lab HarbourFront

TSquared Lab HarbourFront is a premium personal-training studio and one of two flagship 9,000 sq ft locations the brand operates in Singapore. Built around fully personalised coaching rather than open-floor gym access, it has earned a near-perfect reputation for delivering serious, lasting body transformations under the close guidance of a large, specialised training team.

The studio takes a whole-person approach it calls a total transformation ecosystem, blending strength and movement coaching with nutrition, recovery and allied health all under one roof. Members can tap into physiotherapy, osteopathy, clinical massage and clinical pilates alongside their training, with programs spanning fat loss, muscle building, women's and postpartum health, longevity and sports performance, including dedicated streams for clients over 40 and over 50.

Designed with natural light and a refined, calming aesthetic, the HarbourFront lab feels more boutique wellness space than conventional gym. With both male and female trainers across diverse specialisations and a strong emphasis on accountability, it suits clients who want expert one-on-one attention and a structured, results-driven path rather than a do-it-yourself membership.

Classes & Programs

Personal training (1-on-1)Online trainingFitness over 40 / over 50 programsWomen's and postpartum health trainingSports performance trainingClinical pilatesPhysiotherapy and manual therapyOsteopathyClinical massage therapyStretch and trigger-point therapyHealth / longevity biomarker testing

Trainers & Coaches

Afshan Thakkar CEO & Personal Trainer
Firdauz Head of Education
Chen Xu Team Lead
Ralph Team Lead
Danial Team Lead

Facilities & Amenities

9,000 sq ft studio Natural light, premium design Locker rooms Shower facilities Cafe area Pilates studio Physiotherapy treatment areas State-of-the-art equipment

Who It's For

Clients wanting 1-on-1 personal trainingBody transformation and fat-loss goalsPostpartum and women's healthOver-40s and over-50sThose wanting integrated recovery and allied health

Membership & Pricing

Consultation Free consultation / enquiry-based booking; specific package pricing provided on enquiry.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is this a regular gym or personal training? +

It is a dedicated personal-training studio focused on fully personalised 1-on-1 coaching, not open-floor membership access.

Do you offer female trainers? +

Yes. The team includes both male and female trainers with diverse specialisations.

Can you help after pregnancy? +

Yes. There are dedicated women's and postpartum health programs; one member reported losing 10kg and 13% body fat in 8 months.

What else is available besides training? +

The studio integrates nutrition, recovery and allied health, including physiotherapy, osteopathy, clinical massage and clinical pilates.

Is it suitable for older clients? +

Yes. There are age-specific Fitness over 40 and Fitness over 50 programs.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Studio Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Fitness Studios

Fitness Studios in HarbourFront

TSquared Lab HarbourFront is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 991F Alexandra Rd, Singapore 119974, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the HarbourFront fitness community, TSquared Lab HarbourFront contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.