Fitness studio background

TSquared Physio Raffles

30 Raffles Pl, #22-01, Singapore 048622

5.0 (41 reviews)

Photo Gallery

A male trainer is supervising a client performing a lunge exercise with a kettlebell near a reformer machine.
A male trainer is assisting a female client with a rehabilitation exercise in a bright and modern physiotherapy setting.
A male trainer is performing a manual therapy technique on a female client's arm in what appears to be a physiotherapy or rehabilitation setting.
A male trainer is spotting a female client performing a deadlift in a well-lit gym.
A woman sits at a desk near a window, typing on a laptop in a minimalist interior space.
A group of six trainers, including both men and women, pose in a fitness studio with a wooden wall and a few pieces of equipment.
Two male trainers are posing in front of a branded wall with logos for physiotherapy and pilates.

About TSquared Physio Raffles

TSquared Physio at Raffles Place brings a movement-led approach to recovery in the heart of the Downtown Core, blending hands-on physiotherapy with strength and rehabilitation training under one roof. Tucked into the CBD and built for busy professionals, the clinic treats the body as a system to be rebuilt rather than just a symptom to be soothed, helping people get back to sport, work and everyday life with confidence.

What sets the practice apart is the breadth of expertise on the floor, spanning physiotherapy, osteopathy, manual therapy, clinical massage and clinical Pilates. Clients consistently describe practitioners who take the time to explain the root cause of a problem, then guide them through a structured programme that delivers measurable results, often within just a few sessions.

Whether you are working through a sports injury, recovering from surgery or managing persistent pain, the team pairs careful assessment with progressive loading on a fully equipped gym floor. It is a setting designed for people who want their rehab to feel less like a waiting room and more like genuine training toward lasting strength.

Classes & Programs

Physiotherapy (pain management & injury recovery)Sports physiotherapy & performancePost-operative rehabilitationOsteopathyManual therapyClinical massage therapyClinical PilatesDry needling & trigger point therapyWomen's health physiotherapy (prenatal/postnatal, pelvic floor)Neurological physiotherapyTele-consultations

Trainers & Coaches

Nicholas Lange Senior Physiotherapist +

Specialises in sports injury rehabilitation, gait analysis and post-surgical ACL reconstruction.

Sarah Heah Senior Physiotherapist
Ian Sung Senior Physiotherapist
Vanessa Lange Senior Physiotherapist
Rui Yan Physiotherapist
Daniel Physiotherapist
Austyn Senior Osteopath
Ewa Kunik Manual Therapist
Nadzri Ibrahim Stretch & Massage Therapist
Kelly Stretch & Massage Therapist
James Ho Senior Sports Therapist

Facilities & Amenities

Private treatment rooms Gym floor access Reformer Pilates Free weights Squat rack Yoga/mat studio

Who It's For

People recovering from sports injuriesPost-surgical rehab clientsThose managing chronic or persistent painPrenatal and postnatal womenCBD professionals wanting clinic-based strength rehab

Payment Options

Direct billing with Allianz PartnersItemised invoices for insurance reimbursement

Location

Frequently Asked Questions

What treatments are offered here? +

Physiotherapy, osteopathy, manual therapy, clinical massage, clinical Pilates, dry needling and post-operative and women's health rehab are all available.

Do you treat sports injuries? +

Yes. Sports physiotherapy and post-surgical rehab, including ACL reconstruction recovery and gait analysis, are core focuses, with a gym floor for progressive loading.

Can I claim through insurance? +

Direct billing is available with Allianz Partners, and itemised invoices are provided for other insurance reimbursement.

Are online consultations available? +

Yes, tele-consultations are offered alongside in-clinic sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Downtown Core

TSquared Physio Raffles is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 30 Raffles Pl, #22-01, Singapore 048622, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Downtown Core fitness community, TSquared Physio Raffles contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.