Unika Yoga & Therapy
180B Bencoolen St, #08-01 The Bencoolen, Singapore 189648
5.0 ★ (111 reviews)
Photo Gallery
About Unika Yoga & Therapy
Unika Yoga & Therapy is a CBD-based studio in The Bencoolen that approaches yoga holistically, weaving together physical practice, philosophy and therapeutic wellbeing. Led by a team with deep teaching experience, it has earned a loyal following for guidance that is clear, supportive and grounded in both tradition and scientific understanding of yoga therapy.
The studio caters to every stage of the journey, from beginner-friendly, non-judgemental group classes to advanced practice and one-to-one yoga therapy. Alongside its regular timetable spanning Hatha, Ashtanga Vinyasa, flow, core and restorative styles, Unika runs respected teacher-training programs and immersive retreats that members describe as eye-opening and transformative.
With specialised offerings such as sound healing, corporate yoga and personalised therapy, Unika positions itself as more than a place to exercise — it is a space for self-discovery, mindful living and genuine community. Caring, attentive instructors and a clean, well-equipped studio make it a welcoming choice for practitioners across the Downtown Core seeking depth as well as movement.
Classes & Programs
Hatha & Ashtanga Vinyasa YogaFlow & Stretch, Core, Gentle & Detox YogaHips & Splits, Shoulder Opening, Inversions200/100/300 Hours Yoga Teacher & Therapy TrainingYoga Therapy & Personal Yoga TrainingSound Bath & Sound HealingCorporate YogaYoga Retreats
Trainers & Coaches
Dr. Kuldeep K Kushwah Director of Yoga Education & Lead Trainer +
Holds a PhD in Yoga with extensive experience in yoga therapy and scientific research.
Stephanie Studio Manager & Yoga Instructor +
Brings over 15 years of teaching experience to the studio.
Hui Min Yoga Instructor +
Teaches with a philosophy of moving with ease rather than striving for perfection.
Priscilla Yoga Instructor +
Offers beginner-friendly, non-judgemental classes.
Tina Yoga Instructor +
Has more than 9 years of teaching experience.
Facilities & Amenities
CBD location in The Bencoolen Clean, well-equipped studio space Accessible toilets Cleaning and disinfectant supplies provided
Who It's For
Beginners wanting a non-judgemental startPractitioners seeking yoga therapy or advanced practiceAspiring teachers pursuing certificationThose interested in retreats and holistic wellbeing
Membership & Pricing
Intro pack 5 classes for $80.
Memberships & packages Memberships and class packages available.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new students? +
Yes. New students can try 5 classes for $80.
Do you offer classes for beginners? +
Yes. Several instructors run beginner-friendly, non-judgemental classes, with gentle and Hatha styles available.
Do you run teacher training? +
Yes. Unika offers 200-hour, 100-hour advanced and 300-hour yoga therapy certification courses, plus retreats.
Do you offer private or therapy sessions? +
Yes. One-to-one yoga therapy, advanced yoga and general health and wellness personal training are available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
Unika Yoga & Therapy is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 180B Bencoolen St, #08-01 The Bencoolen, Singapore 189648, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, Unika Yoga & Therapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.