4.8 ★ (630 reviews)
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About Ziklag Fitness
Ziklag Fitness takes a clinical, root-cause approach to pain and performance from its base on Jalan Senang in Bedok. Rather than a standard gym, it blends hands-on therapy with structured strength work, drawing on Active Release Technique, physiotherapy and Traditional Chinese Medicine to assess what is actually driving discomfort before building a plan to fix it.
The philosophy is summed up in its assess-then-treat method: practitioners take time to understand each person's condition, explain clearly what is causing the problem, then design a tailored treatment and strengthening programme. Members and clients repeatedly describe meaningful, lasting relief, from frozen shoulders to long-standing aches that had held them back for months.
This makes Ziklag a strong fit for anyone carrying an injury, recovering from pain, or wanting to train smarter under expert eyes rather than guessing on their own. With a small, hands-on team and a focus on correcting the underlying issue rather than masking symptoms, it suits people who value honesty, careful assessment and a recovery process they can trust.
Classes & Programs
Active Release Technique (ART)PhysiotherapyTraditional Chinese Medicine (TCM)Personal trainingRehabilitation and strengthening programmes
Trainers & Coaches
Aldrin Ho Founder +
Aldrin leads Ziklag's assess-and-treat approach, taking time to identify the root cause of pain and design tailored treatment and strengthening plans.
Amirul Hakim Physiotherapy specialist
Dr Shek Mei Poh TCM practitioner
Facilities & Amenities
Strength and rehabilitation equipment Reformer Pilates Two locations on Jalan Senang, Bedok
Who It's For
People recovering from injury or chronic painThose with frozen shoulder or joint issuesClients wanting root-cause treatment over quick fixesAnyone combining rehab with strength training
Location
Frequently Asked Questions
What does Ziklag Fitness do? +
It combines Active Release Technique, physiotherapy, TCM and personal training, assessing the root cause of pain before designing a tailored treatment and strengthening plan.
Can it help with injuries or chronic pain? +
Yes. Clients report relief from issues like frozen shoulder and long-standing pain, with a focus on correcting the underlying cause rather than temporary relief.
Who runs the practice? +
Founder Aldrin Ho leads the team, alongside physiotherapy specialist Amirul Hakim and TCM practitioner Dr Shek Mei Poh.
How do I book? +
You can book through the website, via WhatsApp on +65 8892 1542, or by email at art_sg@ziklagfitness.com.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
4.8 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Bedok
Ziklag Fitness is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 74 Jalan Senang, Singapore 418386, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Bedok fitness community, Ziklag Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.