5.0 ★ (14 reviews)
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About 2fast2slow street tactical techniques
2fast2slow Street Tactical Techniques is a self-defence school in central Adelaide focused on practical, real-world skills rather than sport with rules. The training centres on a system designed to deal with varying degrees of aggressive confrontation, teaching students how to read evolving situations, stay aware and respond effectively to keep themselves safe.
The school is led by instructor Barry, whose background as a former police officer gives the training a grounded, street-wise credibility that students repeatedly single out. Reviewers describe an outstanding experience from day one and a genuinely supportive, practical community where real skills, confidence and personal growth are built. Beginners are welcomed and the emphasis stays firmly on techniques that actually work under pressure.
Alongside the self-protection focus, training doubles as a demanding workout, with repetitive striking drills that build fitness, coordination and resilience. For people in Adelaide who want self-defence that is practical and confidence-building, taught by an experienced instructor in a friendly setting, 2fast2slow offers a no-nonsense, value-driven place to learn skills that matter when it counts.
Classes & Programs
Street Tactical Techniques self-defence8-lesson introductory courseBeginners class (Sat 9:00am)Advanced class (Sat 10:15am)Private lessons on request
Trainers & Coaches
Barry Instructor +
Barry brings years of hands-on, street-wise experience, including a background as a police officer, which informs his practical, real-world approach to self-defence.
Facilities & Amenities
Training mats Boxing bags
Who It's For
Beginners to self-defencePeople wanting practical safety skillsThose after a striking-based workoutAnyone seeking confidence and awareness
Membership & Pricing
8-lesson introductory course Promoted as the entry point for new students; price not listed online
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is 2fast2slow good for beginners? +
Yes. There is a dedicated beginners class and an 8-lesson introductory course as the entry point for new students, and reviewers note Barry is welcoming to newcomers.
What does the training involve? +
It is a practical street self-defence system designed to handle aggressive confrontation, with striking drills that also make it a demanding workout.
Are private lessons available? +
Yes. Private lessons are available on request.
When are classes held? +
Group classes run on Saturday mornings, with a beginners session followed by an advanced session.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
jiu jitsu
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
2fast2slow street tactical techniques is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 98 Gilles St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, 2fast2slow street tactical techniques contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.