3 Eyed Panther Training

3 Eyed Panther Training is a personal training and outdoor fitness service in the Aroona area, on Queensland's Sunshine Coast, led by coach Kel. The reviews describe a trainer who works across a wide range of clients — from teenagers chasing speed and agility for rugby to adults returning to fitness after years away — and brings the same patient, encouraging energy to all of them.

A strong theme is motivation and fun. Parents describe their teenagers genuinely loving the sessions, coming home re-energised even on days they didn't feel like training, and improving their fitness, speed and agility for sport. Adult clients share equally personal stories: one mother who had put herself last for years describes Kel finding the balance between pushing her past her own limiting beliefs and knowing when to ease off. Another, training at 52 with a bad back and poor flexibility, set out to get back to surfing — the kind of accessible, goal-led coaching that meets people where they are.

What comes through consistently is a coach who is knowledgeable, approachable and good at building confidence, whether the goal is athletic performance or simply moving better and feeling stronger. For families and individuals around Aroona looking for friendly, adaptable strength and conditioning, this is a service built on encouragement and personal attention. Contact the trainer directly to confirm session availability and how training would be structured for your goals.