5.0 ★ (85 reviews)
Photo Gallery
About 3 Point Training
3 Point Training is a boutique strength studio tucked into Port Melbourne, built around the belief that good coaching and a tight-knit community beat the anonymity of a big-box gym. Members consistently describe it as a small but mighty space where they feel at home from day one, supported rather than judged, and genuinely cheered on as they progress.
The focus here is body composition and strength, delivered through an evidence-based, individualised approach. Coaches take the time to understand each person's goals and build programs around them, tracking progress carefully so members can see exactly how far they've come. It's an environment that suits people who want structure and accountability without losing the warmth of a friendly local gym.
Whether you are a complete beginner finding your feet under the bar or an experienced lifter chasing measurable change, the Port Melbourne studio aims to make every session feel safe, tailored and worthwhile. The result is a welcoming, encouraging atmosphere where progress and community matter as much as the equipment on the floor.
Classes & Programs
Face to Face 1:1 CoachingSemi-Private (3:1) CoachingGym Membership (unlimited access)Personalised programmingNutrition coachingCompetition prep
Trainers & Coaches
Will Coach +
Will is a coach at 3 Point Training who specialises in competition preparation.
Matt Coach +
Matt coaches members through body composition and strength goals, tracking each person's progress in a shared program so they can see their results over time.
Facilities & Amenities
Strength training equipment Cardio equipment Showers Street parking FOB access 7 days a week
Who It's For
People focused on strength and body compositionBeginners wanting a supportive environmentLifters seeking personalised, accountable coachingThose who prefer a small community gym over a big-box facility
Membership & Pricing
Gym Membership $21.95/week, unlimited access, no lock-in contract
Semi-Private (3:1) Coaching $60/week, small group sessions for up to 3 people
Face to Face Coaching $90/week, weekly 1:1 sessions with personalised programming and nutrition coaching
Intro offer Jumpstart: 2x 30-minute PT sessions plus 14 days of gym access, with money-back guarantee
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a lock-in contract? +
No. Programs and memberships at 3 Point Training run with no lock-in contracts.
Do you have a trial or intro offer? +
Yes. The Jumpstart intro offer includes two 30-minute PT sessions plus 14 days of gym membership access, with a money-back guarantee if you continue afterwards.
How much is a gym membership? +
Unlimited gym membership is $21.95 per week.
Can I just access the gym, or do I need coaching? +
You can choose a standalone gym membership with unlimited access, or step up to semi-private or 1:1 coaching with personalised programming.
Is it suitable for beginners? +
Yes. Members describe a welcoming, all-inclusive environment where coaches make every session feel safe and tailored, which suits newcomers as well as experienced lifters.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
3 Point Training is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, 3 Point Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.