5Rhythms with Lucine
Elwood VIC 3184, Australia
5.0 ★ (2 reviews)
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About 5Rhythms with Lucine
5Rhythms with Lucine is one of Melbourne's most loved expressive movement gatherings, held in the Elwood and bayside area. Built around the 5Rhythms practice - a freeform, music-driven movement form - it offers a way to move, sweat and connect that sits somewhere between dance, mindful exercise and community ritual, with no choreography to learn and no experience required.
Facilitated by Lucine, the sessions are renowned for their music and atmosphere. Reviewers describe an incredible soundtrack and skilled facilitation that can be light and playful one moment and deep and meaningful the next, drawing crowds of thirty to forty movers each weekend. The bayside setting, with views over the water and the occasional spectacular sunset, adds to the appeal of moving your body in a welcoming, judgement-free space.
This is movement for the body and the mind: a full physical workout through free dance, paired with a strong sense of belonging. It suits anyone in Melbourne seeking an active, expressive alternative to the gym, from seasoned 5Rhythms dancers to complete newcomers curious about ecstatic and conscious dance in a supportive community setting.
Classes & Programs
5Rhythms expressive movement sessionsConscious / ecstatic danceWeekend group movement gatherings
Trainers & Coaches
Lucine 5Rhythms facilitator +
An experienced embodiment and movement facilitator praised for her music selection and skilled facilitation, leading one of Melbourne's most popular expressive dance offerings.
Facilities & Amenities
Bayside venue with water views
Who It's For
People new to conscious or ecstatic danceExperienced 5Rhythms dancersAnyone wanting expressive, freeform movementThose seeking community and connection
Location
Frequently Asked Questions
Do I need dance experience to join? +
No. 5Rhythms is a freeform movement practice with no choreography to learn, so newcomers and experienced dancers are equally welcome.
How popular are the sessions? +
Reviewers describe it as one of Melbourne's most popular expressive dance offerings, with around thirty to forty people each weekend.
Who facilitates the sessions? +
Sessions are led by Lucine, who is praised for her music and skilled facilitation.
Where does it take place? +
Sessions are held in the Elwood and bayside area of Melbourne, in a setting with views over the water.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
5Rhythms with Lucine is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Elwood VIC 3184, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, 5Rhythms with Lucine contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.