686 PT Studio
Carpark Suite/686 Botany Rd, Mascot NSW 2020, Australia
4.9 ★ (33 reviews)
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About 686 PT Studio
686 PT Studio is a private personal-training gym in Mascot built around one thing: dedicated, expert one-on-one coaching. Rather than a crowded floor, it offers a focused, professional space where trainers actually know what they are doing and tailor every session to the person in front of them. Clients who have trained in top gyms around the world describe it as having everything needed to get into the best shape of your life, while newcomers highlight how comfortable, supported and genuinely invested the coaching feels.
The studio's strength is its people: trainers who care about individual goals, push clients appropriately and make the experience enjoyable as well as effective, which is why so many describe it as the best PT gym they have used. Programs are personalised through regular assessments and fitness tracking, with nutrition guidance and workplace training available alongside the core one-on-one work, and a free consultation to map out the right starting point. Whether you are a seasoned athlete or just beginning your fitness journey, this Mascot studio delivers high-level, results-driven personal training in a private, welcoming environment.
Classes & Programs
1:1 personal trainingFree consultationNutrition counsellingWorkplace training
Trainers & Coaches
Tina Personal trainer
Costa Personal trainer
Facilities & Amenities
Private training studio Free weights Squat rack Bench press Cable machine Pull-up bar Carpark access
Who It's For
Beginners starting a fitness journeyExperienced lifters and athletesPeople wanting private 1:1 coachingThose after nutrition and accountability support
Membership & Pricing
Free consultation Complimentary initial consultation to discuss goals
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is 686 PT a one-on-one gym? +
Yes. It is a private studio focused on tailored 1:1 personal training rather than open-floor gym access.
Is it suitable for beginners? +
Yes. Clients range from complete beginners to seasoned athletes, with sessions tailored to individual needs.
Is there a free consultation? +
Yes, a free consultation is offered to discuss your goals and map out a plan.
Do they offer nutrition help? +
Yes, nutrition counselling is available alongside personal training, plus workplace training options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
686 PT Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Carpark Suite/686 Botany Rd, Mascot NSW 2020, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, 686 PT Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.