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98 Coal Coast

1/502 Princes Hwy, Woonona NSW 2517, Australia

5.0 (16 reviews)

Photo Gallery

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About 98 Coal Coast

98 Coal Coast in Woonona is a coaching-led functional training gym where community and structured programming sit at the heart of everything. Part of the wider 98 family, the Coal Coast location is led by experienced owner-coaches and a deep roster of certified trainers, including a former CrossFit Games athlete, a women's strength specialist and a yoga-qualified coach. The result is expertly programmed, varied training that challenges members while remaining accessible to athletes of all abilities. Members repeatedly describe coming for the workout but staying for the community, crediting the gym with creating a genuine family atmosphere where people share their passion for exercise and push each other to improve.

Weekly programs are thoughtfully designed to be both demanding and engaging, blending strength, energy-system conditioning and hybrid sessions so it is easy for anyone to find a routine that suits their goals. Trainers are described as supportive, knowledgeable and focused on developing each member across every aspect of their fitness. With a clear timetable, a range of session types and a welcoming, inclusive culture, the gym appeals to newcomers and experienced trainees alike. For Woonona locals chasing real results inside a tight-knit, motivating community, 98 Coal Coast offers a standout training home on the coast.

Classes & Programs

Strength + Sprint (STS)Strength - Lower PushStrength - Lower PullStrength - UpperEnergy System Development (ESD)Hybrid (HYB)Hybrid+ (HYB+)Game Day

Trainers & Coaches

Ben Garard Owner / Coach (CF-L2, former CrossFit Games athlete)
Lizzy Garard Owner / Manager (personal trainer, nutrition coach)
Emma Brown Manager / Coach (women's strength)
Katie Walsh Coach (personal trainer, yoga teacher)
James Monk Coach (Gym Jones Level 1)
Kai Faucett Coach
Drew Southwell Coach (Cert IV in Training)

Facilities & Amenities

Squat rack Free weights Pull-up bar

Who It's For

Athletes of all abilitiesBeginners to functional trainingStrength and conditioning enthusiastsThose wanting a community-driven gym

Membership & Pricing

Part Time $42/week (2 classes), 1 month minimum
Class (unlimited) $63/week, 1 month minimum
All Access $70/week (unlimited + 2 visits at other locations), 1 month minimum
Casual Visit $30 per class
Visitor Pass $65 for 3 classes over 7 days
10 Pack $280, valid 3 months
7 Day Trial $7 (local residents only)

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a casual or day pass option? +

Yes. A casual visit is $30 per class, with a visitor pass at $65 for 3 classes over 7 days and a 10 pack at $280.

Do you offer a free or cheap trial? +

Yes. A 7 day trial is available for $7 to local residents.

Are the classes suitable for beginners? +

Yes. Programs cater to athletes of all abilities, with supportive coaches helping anyone find a suitable routine.

Is there a lock-in contract? +

Memberships run on a 1 month minimum term rather than long lock-in contracts.

What types of classes are offered? +

Sessions include strength blocks, energy system development, hybrid training and game day workouts.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, group fitness

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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98 Coal Coast is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/502 Princes Hwy, Woonona NSW 2517, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, 98 Coal Coast contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.