5.0 ★ (2 reviews)
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About AB Performance Nutrition
AB Performance Nutrition is an Adelaide-based sports nutrition and performance coaching service operating from Hendon, working with everyday clients and athletes who want to fuel their training and reach specific health and sporting goals. The emphasis is on combining expert dietary guidance with a practical understanding of how nutrition supports physical performance, making it a natural fit for people who train regularly.
At the heart of the service is individualised coaching, with tailored meal plans, ongoing nutrition support and education designed around each person's body, lifestyle and objectives. Clients consistently praise the depth of knowledge and thoroughness behind the plans, describing coaching that helps them learn how to eat well both for general health and to meet demanding sports goals, rather than relying on short-term fixes.
For Hendon and wider Adelaide locals who take their training seriously, AB Performance Nutrition positions itself as a knowledgeable, personable partner in the often-overlooked nutrition side of fitness. Whether the aim is improving body composition, supporting strength and conditioning work, or simply building sustainable eating habits, the service offers structured, evidence-informed guidance delivered with genuine care and attention to individual needs.
Classes & Programs
Individual nutrition consultationsTailored meal planningSports nutrition coachingNutrition seminars and workshopsNDIS nutrition services
Trainers & Coaches
Annabelle (Belle) Sports Nutritionist / Accredited Dietitian +
Belle leads AB Performance Nutrition and is praised by clients for her knowledge and thoroughness in developing meal plans, giving advice and understanding individual needs.
Tayla Coaching team
Jacqui Team contact
Facilities & Amenities
Free weights Cable machine Squat rack Bench press Rowing machine
Who It's For
Athletes and active clientsPeople with specific sports goalsThose wanting body-composition supportNDIS participants needing nutrition support
Location
Frequently Asked Questions
What does AB Performance Nutrition do? +
It provides sports nutrition coaching, tailored meal plans and dietary guidance to support training and health goals.
Can they help with sports performance goals? +
Yes. Clients describe learning to eat well specifically to meet their sports goals through expert coaching.
Do they offer individual consultations? +
Yes, individual nutrition consultations and personalised meal planning are core services.
Where are they based? +
The main location is on Circuit Drive in Hendon, with a second Adelaide location at Edwardstown.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
AB Performance Nutrition is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 26 Circuit Dr, Hendon SA 5014, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, AB Performance Nutrition contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.