ABFit society
6/135 Semaphore Rd, Semaphore SA 5019, Australia
5.0 ★ (6 reviews)
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About ABFit society
ABFit Society is a boutique fitness studio in the seaside suburb of Semaphore, in Adelaide's north-west, built around small-group training that's as fun as it is effective. The timetable spans cardio, strength, hybrid and conditioning sessions, so members can mix high-intensity erg work, compound lifting and steady-state functional training to suit how they want to move.
The studio is led by head trainer Ash, who members describe as knowledgeable and encouraging, making every session challenging yet enjoyable. The result is a warm, welcoming community where supportive staff help people of all backgrounds feel at home, including families and pre- and post-natal clients who are specifically catered for.
With a structured small-group format and personal training also on offer, ABFit Society suits people who thrive on energy, accountability and a tight-knit training environment. It's a great fit for anyone in the Semaphore area looking for a friendly studio that blends serious results with a genuinely positive atmosphere.
Classes & Programs
Cardio (HIIT and endurance erg work, bodyweight & core)Strength (compound movements, low-volume lifting)Hybrid (weights, cardio and conditioning)Strength & Conditioning (high volume, supersetting)Conditioning (steady state, functional training)Small group trainingPersonal trainingPre and post-natal training
Trainers & Coaches
Ash Head Trainer +
Ash leads the studio and is described by members as knowledgeable and encouraging, making each session challenging but fun while building a welcoming community.
Facilities & Amenities
Yoga mat studio
Who It's For
People who thrive in a fun, structured small-group environmentFamiliesPre and post-natal clientsAll fitness levels
Membership & Pricing
Unlimited Membership $48 per week for weekly unlimited access to the timetable
SGT 10 Pack $240 for 10 x 45-minute small group training classes
Free trial 7-day free trial available; contact to book
Casual sessions Casual sessions available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. ABFit Society offers a 7-day free trial; contact the studio to book.
How much is membership? +
Unlimited membership is $48 per week, or you can buy an SGT 10 Pack for $240 (10 x 45-minute classes).
Do you offer pre and post-natal training? +
Yes. The studio caters specifically to pre- and post-natal clients.
Can I do casual sessions? +
Yes, casual sessions are available alongside membership and class-pack options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
ABFit society is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 6/135 Semaphore Rd, Semaphore SA 5019, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, ABFit society contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.