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ACH Group Health Studio Glenelg

Brighton Rd, Glenelg East SA 5045, Australia

5.0 (1 reviews)

Photo Gallery

A group of seniors are participating in a yoga or pilates class in a bright, minimalist studio.
An older adult is performing an exercise with dumbbells while being supervised by a trainer in a brightly lit gym setting.
An older man is using a bench press machine in a clean, minimalist fitness setting.

About ACH Group Health Studio Glenelg

ACH Group Health Studio Glenelg is an allied-health and exercise studio in Glenelg East, on the coast south-west of central Adelaide. Located at the Glenelg Oval precinct, it pairs clinical care with guided exercise to help people build strength, stay mobile and manage their health, with a particular focus on older adults and those living with ongoing health conditions.

The studio is built around purpose-designed, air-pressure resistance equipment that adjusts to each person's ability and tracks progress over time, making strength work accessible regardless of starting point. Alongside the gym floor, a team of allied-health professionals supports members with tailored programs, so training is matched to individual goals and capabilities rather than a one-size-fits-all routine.

With group classes and one-on-one guidance available, the environment is supportive, unintimidating and geared toward steady, sustainable progress. New members typically begin with a health assessment so their program can be set up safely. It is a strong fit for seniors, people returning to exercise after injury or illness, and anyone wanting expert supervision in a friendly, community-minded setting close to the bay.

Classes & Programs

Group exercise and wellness classesOne-on-one supervised strength programsPhysiotherapyExercise physiologyPodiatryOccupational therapyDieteticsRemedial massage therapy

Facilities & Amenities

HUR air-pressure resistance equipment Accessible facilities Progress tracking Located at Glenelg Oval precinct

Who It's For

SeniorsPeople with ongoing health conditionsThose returning to exercise after injury or illnessAll fitness levels

Membership & Pricing

Government-funded options Pricing references Commonwealth Home Support Program (CHSP) and Support at Home funding eligibility.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do I need an assessment before starting? +

Yes. A health assessment is required before your first service so your program can be set up safely.

Is this suitable for older adults? +

Yes. The studio specialises in supported exercise for seniors and people managing health conditions, using equipment that adjusts to each person's ability.

What allied health services are available? +

Physiotherapy, exercise physiology, podiatry, occupational therapy, dietetics and remedial massage are offered alongside exercise programs.

Is funding available? +

Pricing references Commonwealth Home Support Program and Support at Home funding, so government subsidy eligibility may apply.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

ACH Group Health Studio Glenelg is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Brighton Rd, Glenelg East SA 5045, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, ACH Group Health Studio Glenelg contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.