5.0 ★ (195 reviews)
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About Breathe WRL
Breathe WRL is a dedicated recovery and wellness studio in Glenelg East, just back from Adelaide's beachside strip, where the focus is firmly on rest, restoration and feeling your best. Clients describe a calm, spotless and beautifully styled space that helps you switch off the moment you walk in.
The studio brings together a thoughtful menu of recovery modalities, including private infrared sauna, full-body and localised cryotherapy, float therapy, compression therapy and red light therapy. These can be enjoyed on their own or combined into signature protocols designed around goals like post-injury recovery, athletic performance, muscle repair and general stress relief.
What reviewers return for, beyond the facilities, is the experience: a welcoming, knowledgeable team, comfortable surrounds and a sense of never being rushed. Whether you're an athlete chasing faster recovery, someone managing stress, or simply after a restorative escape, Breathe WRL offers a polished, relaxing environment. For locals around Glenelg East wanting modern recovery tools in a serene setting, it's become a genuine favourite.
Classes & Programs
Private infrared saunaFull body cryotherapyLocalised cryotherapyFloat therapyCompression therapyRed light therapyDeluxe cryo facialSignature recovery protocols
Facilities & Amenities
Private sauna rooms Float tanks Showers / facilities in-room
Who It's For
Athletes wanting faster recoveryStress relief and relaxationPost-injury and muscle recoveryPre-event preparation
Membership & Pricing
First-time offer $85 intro combo: 30-min infrared sauna plus full-body cryotherapy (code JUSTBE).
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Online booking via Fresha
Location
Frequently Asked Questions
What recovery services do you offer? +
Infrared sauna, full-body and localised cryotherapy, float therapy, compression therapy, red light therapy and cryo facials.
Is there a first-time offer? +
Yes, a $85 intro combo of a 30-minute infrared sauna plus full-body cryotherapy is available with code JUSTBE.
How do I book? +
Bookings are made online through the Fresha platform, or you can call the studio.
Are there showers? +
Yes, reviewers note shower facilities are available within the treatment rooms.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Breathe WRL is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Shop 3/4-6 Brighton Rd, Glenelg East SA 5045, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Breathe WRL contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.