ACTIVE ONE Health Professional Group
1 Moffat St, Brighton VIC 3186, Australia
4.9 ★ (34 reviews)
Photo Gallery
About ACTIVE ONE Health Professional Group
ACTIVE ONE Health Professional Group brings allied health and supervised exercise together under one roof in Brighton, offering a more clinical, individualised alternative to a standard gym. The team works with people managing injuries, chronic conditions and rehabilitation needs, as well as those simply wanting to move better and stay strong as they age.
What sets the Brighton studio apart is the personal, program-driven approach. Clients describe tailored programs that are adjusted to suit their goals and abilities, with instructors who vary the exercises each session, encourage you to push when you can, and respect your limits when you cannot. That blend of professionalism and patience makes it a comfortable place for older adults and people returning to exercise after long breaks or surgery.
With services spanning exercise physiology, supervised group exercise and targeted rehabilitation, ACTIVE ONE is built around getting people fit, healthy and confident in their bodies. The result is a supportive, small-group setting where progress is closely monitored and genuinely celebrated.
Classes & Programs
Exercise physiology assessments and programsGroup exercise classesCardiac rehabilitationUpper limb rehabilitationAthlete Evolution performance coachingOne-on-one supervised training
Facilities & Amenities
Rowing machine Cable machine Free weights ESSA accredited exercise physiology NDIS registered
Who It's For
People recovering from injury or surgeryOlder adults and seniorsThose managing chronic or cardiac conditionsAnyone returning to exercise after a long breakAthletes seeking performance coaching
Location
Frequently Asked Questions
Is ACTIVE ONE a gym or a health clinic? +
It is both. ACTIVE ONE combines allied health services such as exercise physiology with supervised group and one-on-one exercise, so sessions are clinically guided rather than self-directed.
Is it suitable for older adults or people in rehab? +
Yes. Programs are tailored to individual needs and the team works extensively with seniors, rehabilitation clients and people managing chronic or cardiac conditions.
Do they offer group exercise? +
Yes, supervised group exercise classes are offered alongside one-on-one sessions and exercise physiology programs.
Is ACTIVE ONE NDIS registered? +
Yes, ACTIVE ONE is NDIS registered and its exercise physiology is ESSA accredited.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
ACTIVE ONE Health Professional Group is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1 Moffat St, Brighton VIC 3186, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, ACTIVE ONE Health Professional Group contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.