Fitness studio background

Active Physiotherapy Darlinghurst

40-42 Flinders St, Darlinghurst NSW 2010, Australia

5.0 (56 reviews)

Photo Gallery

The photo showcases a Pilates studio with a reformer machine and yoga mats visible, suggesting individual training sessions in a clean and minimalist
The photo showcases a Pilates studio interior with two reformer machines and yoga mats visible on a dark carpet.
A woman is performing an exercise on a reformer pilates machine in a clean and minimalist fitness studio.
The photo shows a bright, minimalist studio with reformer pilates and pilates cadillac equipment.

About Active Physiotherapy Darlinghurst

Active Physiotherapy Darlinghurst is a clinic-led movement and rehabilitation practice in Sydney's inner east, where physiotherapy and clinical exercise sit side by side. The team blends hands-on manual therapy with structured exercise programming, drawing on a fully equipped studio of Pilates reformers and Cadillacs, treadmills, bikes and weights to take clients from early rehab through to confident, capable movement. Patients regularly describe a thorough, education-first approach: practitioners take time to explain what is happening in the body and prescribe realistic, clearly demonstrated exercises people can actually maintain on their own.

The clinic works across a broad range of needs, from stubborn back pain, headaches and jaw issues to sports injuries, running and golf performance, women's health and bone-health programs. Hypermobile clients in particular praise the careful coaching that helps them engage the right muscles and stay pain-free. With experienced, APA-registered physiotherapists and a strong focus on long-term outcomes rather than short-term fixes, Active Physiotherapy Darlinghurst suits anyone wanting genuinely individualised care that bridges injury management and ongoing strength.

Classes & Programs

Sports physiotherapyClinical Pilates classesExercise rehabilitation classesRunning gait analysisGolf-specific physiotherapyBike fittingWomen's health (pre/post-natal) and pelvic painOsteoporosis bone-health classes (ONERO)Dry needling, acupuncture and shockwave therapy

Trainers & Coaches

Stephanie Tang Physiotherapist (APAM)
Andrea Pantoja Physiotherapist / Exercise Physiologist (APA)
Toby Wilcox Sports Physiotherapist

Facilities & Amenities

Pilates reformers and Cadillacs Treadmills and bikes Weights and modern rehab equipment Nearby street parking Close to Oxford Street bus stop

Who It's For

People with chronic pain or persistent injuriesHypermobile clientsAthletes and runners seeking performancePregnant and postpartum clients

Location

Frequently Asked Questions

Do you offer clinical Pilates? +

Yes. Clinical Pilates and exercise rehabilitation classes run in the studio using reformers and Cadillacs alongside one-on-one physiotherapy.

Can you help with hypermobility? +

Yes. The physiotherapists work with hypermobile clients to move safely and engage the right muscles, a point clients frequently highlight.

Do you treat sports and running injuries? +

Yes. Services include sports physiotherapy, running gait analysis, golf-specific physio and bike fitting.

Is there parking nearby? +

Street parking is available on nearby streets, and the clinic is close to an Oxford Street bus stop.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Active Physiotherapy Darlinghurst is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 40-42 Flinders St, Darlinghurst NSW 2010, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Active Physiotherapy Darlinghurst contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.