About AD Studio and Pilates Club
AD Studio and Pilates Club is a boutique Pilates studio in Carina Heights, on Brisbane's southside, where small-group sessions and a calm, focused environment take the place of crowded big-box workouts. The club is built around mindful, low-impact movement that strengthens the core, improves posture and builds mobility, making it a welcoming home for anyone who wants to feel stronger and move better in everyday life.
The studio leans into the personal side of Pilates, keeping numbers manageable so members get genuine attention and steady, confidence-building progress. Whether you are returning to movement after a break, training around the demands of work and family, or simply chasing a sustainable way to stay fit, the emphasis is on quality of movement over intensity for its own sake.
With early-morning and evening sessions across the week, AD Studio is geared toward Carina Heights locals and nearby Brisbane residents who want consistency without fuss. Bookings are handled online so it is easy to plan your week, hold a regular spot and keep momentum going. It is a fitness option that prioritises technique, control and long-term wellbeing rather than quick fixes.
Classes & Programs
Pilates
Who It's For
BeginnersPeople wanting low-impact trainingLocals seeking a boutique studioThose focused on core strength and mobility
Location
Frequently Asked Questions
Where is AD Studio and Pilates Club located? +
It is in Carina Heights, on Brisbane's southside at 107 Hecklemann St.
Do I need to book in advance? +
Yes, sessions are booked online through the studio's scheduling page, which makes it easy to hold a regular spot.
Is this suitable for beginners? +
Yes. The studio focuses on small-group, low-impact Pilates with an emphasis on technique, so newcomers are welcome.
Are there early-morning sessions? +
Yes, the studio runs early-morning sessions on weekdays alongside evening options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
AD Studio and Pilates Club is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 107 Hecklemann St, Carina Heights QLD 4152, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, AD Studio and Pilates Club contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.