Adaptive Bodies Maroochydore
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
5.0 ★ (14 reviews)
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About Adaptive Bodies Maroochydore
Adaptive Bodies in Maroochydore is an allied health and exercise physiology practice where energetic, knowledgeable coaches help people of all abilities build strength, fitness and confidence. The team is widely praised for being enthusiastic and supportive, taking the time to understand each person's situation, and tailoring programs that engage clients and keep them coming back.
The practice specialises in safe, evidence-based exercise for those navigating injury, chronic disease and complex health needs, from post-surgery rehabilitation and falls prevention to diabetes, chronic pain and women's health. Alongside individualised exercise physiology, the studio runs small group sessions including reformer and clinical pilates, plus dietetics support, giving people a well-rounded path back to movement and wellbeing.
With a fully equipped studio and a multidisciplinary team, Adaptive Bodies is especially valued by people returning to training after serious health events, who appreciate the careful research and steady, reassuring progressions the coaches provide. Friendly, professional and genuinely invested in outcomes, it has become a trusted Sunshine Coast destination for anyone wanting expert guidance to move better, recover well and stay independent for the long term.
Classes & Programs
Exercise physiologyMums and Bubs pilatesBody and Bones reformer pilatesT2DM group classesClinical pilatesDieteticsWomen's health exercise therapy
Trainers & Coaches
Richard Mozeley Director & Senior Accredited Exercise Physiologist +
Richard specialises in injury rehabilitation, strength and conditioning, and diabetes and chronic disease management.
Eliza Gordon Senior Exercise Physiologist +
Eliza focuses on musculoskeletal rehabilitation and helping older adults regain their independence.
Harry Summers Exercise Physiologist +
Harry provides tailored exercise and education for acute, sub-acute and chronic conditions.
Teagan Gleeson Women's Health Exercise Physiologist & Clinical Pilates Instructor +
Teagan specialises in pelvic floor and core work as well as post-cancer exercise therapy.
Mu Li Senior Exercise Physiologist +
Mu Li brings international experience in injury prevention through functional movement.
Facilities & Amenities
Fully equipped studio Reformer pilates equipment Treadmill and stairmaster Multiple Queensland locations
Who It's For
People returning to exercise after illness or injuryThose managing chronic disease or chronic painOlder adults working on strength and falls preventionWomen seeking pelvic and post-natal careMums and bubs
Membership & Pricing
Mums and Bubs pilates $20 per 45-minute session
Body and Bones reformer pilates $40 per 30-minute session, capped at 2 people
T2DM group classes Medicare bulk-billed with a GP referral
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Medicare (bulk-billed for select programs)Private health insuranceNDIS
Location
Frequently Asked Questions
Do you offer group classes? +
Yes, group options include Mums and Bubs pilates, Body and Bones reformer pilates and T2DM classes.
How much does reformer pilates cost? +
Body and Bones reformer pilates is $40 for a 30-minute session, capped at two people.
Can I bulk-bill any programs? +
Yes, the T2DM group classes can be Medicare bulk-billed with a GP referral.
Do you support people recovering from serious illness? +
Yes, the team designs safe, tailored programs for post-surgery rehabilitation and complex health conditions.
Is women's health exercise available? +
Yes, services cover pelvic floor, core, pre and post-natal care and post-cancer exercise therapy.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Adaptive Bodies Maroochydore is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Level 1/55 Maroochy Blvd, Maroochydore QLD 4558, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Adaptive Bodies Maroochydore contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.