Aesthetic Transformation Personal Training
32 Bay St, Southport QLD 4215, Australia
5.0 ★ (21 reviews)
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About Aesthetic Transformation Personal Training
Aesthetic Transformation Personal Training is a results-focused coaching service based in Southport, built around one-on-one attention and individualised programming. Rather than handing clients a generic plan, the approach pairs structured strength training with sustainable nutrition guidance, so each program is shaped around a person's goals, lifestyle and current ability.
Clients describe an experience that balances challenge and encouragement, with workouts designed to keep momentum high while steadily building capability. The emphasis sits on long-term, repeatable change — understanding how training and food fit together, then refining the routine through ongoing feedback rather than chasing quick fixes.
With more than a decade of industry experience and a background spanning physique competition preparation and everyday body-composition goals, the studio suits beginners stepping into structured training for the first time as much as those wanting accountable, expert-led coaching. The Southport setting offers a focused, personal environment where progress is tracked closely and adjustments are made as you go.
Classes & Programs
Custom Training PlansNutrition CoachingOne-on-One Personal TrainingProgress TrackingOnline Coaching
Trainers & Coaches
Sasha Founder & Head Coach +
Sasha has over 14 years in the fitness industry, holding Cert III & IV in Fitness, Precision Nutrition and Poliquin PT certifications. He has been mentored by 3x Mr. Olympia Frank Zane and has coached athletes to figure competition wins.
Facilities & Amenities
Cable machine Free weights Squat rack
Who It's For
Beginners new to structured trainingClients wanting one-on-one coachingBody-composition and fat-loss goalsPeople seeking nutrition guidance
Membership & Pricing
Monthly coaching $209 AUD per month
No lock-in No lock-in contract; cancel anytime
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need gym experience to start? +
No. The coaching suits beginners new to training, with programs built around your current ability and guided one-on-one.
Is there a lock-in contract? +
No. Coaching runs at $209 AUD per month with no lock-in contract and can be cancelled anytime.
What does coaching include? +
A custom training plan, nutrition coaching, progress tracking, regular check-ins and ongoing support from your coach.
Is nutrition guidance part of the program? +
Yes. Flexible, sustainable nutrition coaching is included alongside training rather than restrictive meal plans.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Aesthetic Transformation Personal Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 32 Bay St, Southport QLD 4215, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Aesthetic Transformation Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.