STRONG Pilates Southport
6 Ferry Rd, Southport QLD 4215, Australia
5.0 ★ (92 reviews)
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About STRONG Pilates Southport
STRONG Pilates Southport brings a high-energy, modern twist to the reformer studio, blending low-impact Pilates-inspired resistance work with strength blocks and high-intensity cardio. The result is a 45-minute session on signature Rowformer and Bike equipment that feels intense and genuinely fun, and members consistently say they leave stronger and more energised.
Set in Southport on the Gold Coast, the studio is built for people who want results without the strain of heavy impact. Programming changes daily, so regulars never face the same workout twice, and the coaches are praised for the way they read the room, push limits and keep beginners and seasoned movers alike progressing class after class. The atmosphere is polished and motivating, from the music to the carefully designed space.
This is a studio that pays attention to the details that make training sustainable. Newcomers with no gym experience describe feeling stronger within months, while the welcoming, supportive coaching culture turns a tough workout into something people genuinely look forward to. If you want strength, sweat and a community vibe in one low-impact package, STRONG Southport delivers.
Classes & Programs
STRONG Pilates (45-min Rowformer or Bike resistance, strength and cardio class)
Facilities & Amenities
20 Rowformer beds Off-street parking Change rooms Showers Lockers with charging ports Hair dryers Childminding Cold eucalyptus towels
Who It's For
BeginnersPeople wanting low-impact trainingStrength and cardio seekersAll fitness levels
Membership & Pricing
Intro Offer 5 classes for $50, valid for 2 weeks from first use.
Class packs & memberships Class packs and memberships available.
Gift cards Gift cards available for purchase.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new members? +
Yes. New members can get 5 classes for $50, valid for 2 weeks from first use.
Do you offer childminding? +
Yes. Childminding is available at the studio.
Are showers and change rooms available? +
Yes. The studio has change rooms, showers, hair dryers and lockers with charging ports.
Is it suitable for beginners? +
Yes. The class is low-impact and members with no prior gym experience report feeling stronger within months.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
STRONG Pilates Southport is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 6 Ferry Rd, Southport QLD 4215, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, STRONG Pilates Southport contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.