Affirm Body Fitness Pty Ltd
1 Whitehall Ave, Birkdale QLD 4159, Australia
5.0 ★ (17 reviews)
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About Affirm Body Fitness Pty Ltd
Affirm Body Fitness is a boutique personal training and small-group studio in Birkdale, set in a calm, air-conditioned space with a garden setting. Founded in 2017, it takes a holistic, individualised approach to health and fitness, blending strength training with health coaching so that progress is about more than just numbers on a scale.
The studio is built around genuine, long-term relationships. Many clients train here for years, drawn by the personalised attention, careful programming around injuries or limitations, and the encouragement to keep pushing towards their goals at a sustainable pace. Sessions can be one-on-one or shared with a partner, family member or friend, and Pilates classes add variety and movement quality to the mix.
It is a particularly good fit for older adults, people managing past injuries, and anyone who feels overwhelmed by big commercial gyms and wants knowledgeable, supportive guidance instead. With a focus on posture, strength, energy and overall wellbeing, Affirm Body Fitness helps Redcliffe-area locals build confidence and lasting results through training that is tailored to their individual needs and abilities.
Classes & Programs
Personal training (1-on-1)Couple, family & friend group trainingPilates classesHealth coachingHealth workshops
Trainers & Coaches
Diana Trenerry Owner & Personal Trainer / Health Coach +
Diana founded Affirm Body Fitness in 2017 and takes a holistic approach to training, combining personalised fitness with health coaching strategies.
Facilities & Amenities
Air-conditioned studio Garden setting
Who It's For
Older adultsPeople managing injuries or limitationsThose wanting personalised 1-on-1 attentionSmall-group & Pilates participants
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes, the studio specialises in 1-on-1 personal training, plus couple, family and friend group sessions.
Is it suitable for older clients or people with injuries? +
Yes. Training is tailored to individual needs and abilities, with careful programming around joint issues and past injuries.
Do you run Pilates classes? +
Yes, Pilates classes are offered alongside personal training and health coaching.
Who runs the studio? +
Affirm Body Fitness was founded in 2017 by owner and personal trainer Diana Trenerry, who also works as a health coach.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Affirm Body Fitness Pty Ltd is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1 Whitehall Ave, Birkdale QLD 4159, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Affirm Body Fitness Pty Ltd contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.