5.0 ★ (17 reviews)
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About Afterglow Pilates
Afterglow Pilates is a Fitzroy reformer Pilates studio with a strong focus on tailored, attentive instruction rather than one-size-fits-all routines. The space is described by clients as beautiful and fully equipped, creating a calm, supportive setting for both private sessions and small-group work on Smith Street.
What clearly sets the studio apart is its individualised approach. Members consistently praise instruction that adapts exercises to each person's body and challenges, whether that means working safely around an aggravated back, managing nausea during exercise, or rehabilitating an injury such as wrist tendinopathy. Several reviewers note feeling safe and supported while still being genuinely challenged, with real, measurable progress over weekly sessions.
This makes Afterglow Pilates particularly well suited to people who have struggled in larger group classes or who are returning to movement after pain or injury. For Fitzroy locals seeking a more personal, injury-aware reformer Pilates experience, the studio offers a welcoming environment where strength is built carefully and progress is closely guided.
Classes & Programs
Reformer PilatesOne-on-one private sessionsSmall-group classes
Trainers & Coaches
Kishore Pilates instructor +
Clients describe Kishore as adapting exercises to each individual's needs and challenges, including working safely around back pain, injury rehabilitation and exercise-related nausea.
Facilities & Amenities
Fully equipped studio
Who It's For
Those returning from injuryPeople who struggle in larger group classesAnyone wanting tailored, injury-aware PilatesBeginners to experienced
Location
Frequently Asked Questions
Does the studio offer private sessions? +
Yes. Afterglow Pilates offers one-on-one private reformer sessions as well as small-group classes.
Is it suitable if I have an injury or pain? +
Yes. Clients highlight instruction that carefully adapts movements around injuries and conditions, helping them strengthen safely.
Who teaches at the studio? +
Instructor Kishore is praised for tailoring sessions to each individual's needs and challenges.
Is it good for people who find group classes too intense? +
Yes. Several members moved to Afterglow after struggling in larger group classes, valuing the more personal, supportive approach.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Afterglow Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1/341 Smith St, Fitzroy VIC 3065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Afterglow Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.