5.0 ★ (28 reviews)
About Alpha MMA
Alpha MMA in Cardiff is a full-spectrum martial arts gym with a culture members rate as highly as the training itself. Catering to all ages and levels, it brings together boxing, wrestling, Brazilian jiu jitsu and mixed martial arts under one roof, with deeply experienced coaches who adapt to each individual's needs and goals. Newcomers and nervous parents alike describe feeling reassured after meeting the instructors, a testament to the welcoming, grounded approach that defines the place.
Whether you are a complete beginner stepping onto the mats for the first time, a parent looking for a structured kids program, or a competitor chasing performance, the coaching staff bring patience, knowledge and a genuine investment in progress. Several members credit the gym with reigniting their passion for the sport. With a strong community spirit and a roster of accomplished coaches spanning striking and grappling disciplines, Alpha MMA offers Cardiff and the wider Newcastle area a serious yet supportive home for combat sports training, where technique, confidence and camaraderie are built side by side.
Classes & Programs
BoxingBrazilian Jiu Jitsu (BJJ)WrestlingMixed Martial Arts (MMA)Beginner / fundamentals classesKids programSubmission grapplingStriking
Trainers & Coaches
Ben Cook Owner/Director, Grappling & MMA, BJJ black belt
Paul Cupitt Boxing Coach
Jamie Ballard BJJ Black Belt, Coach
Corey Smith Kids Program Coach, BJJ brown belt
Rowan Langford MMA Coach, BJJ brown belt
Simon Arentz Chief Striking Coach, BJJ black belt
Facilities & Amenities
Large matted area Boxing ring Heavy bags Strength & conditioning zone Showers Change rooms Massage therapy room
Who It's For
BeginnersKids and teensParents seeking martial arts for childrenCompetitorsAll ages and levelsNDIS participants
Membership & Pricing
Adult $49/week unlimited or $25 casual day pass
Teen $35/week unlimited or $25 casual pass
Kids (under 12) $35/week unlimited or $25 casual pass
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Direct debit
Location
Frequently Asked Questions
Do you offer a casual or day pass? +
Yes. A $25 casual day pass is available across adult, teen and kids classes.
Do you have classes for kids? +
Yes. Alpha MMA runs a dedicated kids program (under 12) led by a specialist coach, plus teen options.
I am a complete beginner. Can I join? +
Yes. There are fundamental classes for beginners, and coaches adapt training for all ages and levels.
What disciplines can I train? +
You can train boxing, Brazilian jiu jitsu, wrestling and mixed martial arts.
How much is membership? +
Adult unlimited is $49/week; teen and kids unlimited are $35/week, with direct debit available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
mma
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Sydney
Alpha MMA is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 57 Munibung Rd, Cardiff NSW 2285, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Alpha MMA contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.