Alpha Pride Professional Training
566 Olsen Ave, Molendinar QLD 4214, Australia
5.0 ★ (15 reviews)
Photo Gallery
About Alpha Pride Professional Training
Alpha Pride Professional Training is a personal-training-focused gym in Molendinar on the Gold Coast, where the emphasis is firmly on coaching, accountability and results. Long-term clients describe a trainer who knows his craft across the board, helping them break through plateaus and stay motivated session after session.
The approach pairs strength and resistance work with nutrition guidance, so training is built around each person's goals rather than a one-size-fits-all program. Members credit it not just with making them stronger and fitter, but with a genuine mental shift, valuing the structure and support of regular sessions as a way to step away from the stresses of work.
The gym is fitted out for serious strength work, with free weights, cable machines, squat racks, a bench press, powerlifting equipment and cardio, and it operates around the clock for flexible access. Suited to anyone from committed lifters to beginners wanting hands-on coaching, it offers a focused, motivating environment for people on the Gold Coast who want a trainer in their corner.
Classes & Programs
Personal trainingSmall-group trainingStrength & resistance trainingNutrition coachingWorkout programming
Trainers & Coaches
Steve Personal trainer & nutrition coach +
Praised by long-term clients for broad knowledge across training and nutrition, building tailored workout splits and nutrition plans, and being a consistently motivating, results-driven coach.
Facilities & Amenities
24-hour access Free weights Squat rack Bench press Powerlifting equipment Cable machine Treadmill / cardio
Who It's For
People wanting one-on-one coachingStrength and powerlifting traineesClients chasing specific physique or performance goalsLifters stuck at a plateauBeginners wanting guidance
Location
Frequently Asked Questions
Is this a personal training gym? +
Yes. The focus is on personal training, with coaching across workout programming and nutrition tailored to individual goals.
Is it open 24 hours? +
Yes. The gym operates around the clock for flexible access.
Is it suitable for serious strength training? +
Yes. It's equipped with free weights, squat racks, a bench press and powerlifting equipment.
Can the trainer help with nutrition too? +
Yes. Clients note help with both nutrition and training to reach their goals.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Alpha Pride Professional Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 566 Olsen Ave, Molendinar QLD 4214, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Alpha Pride Professional Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.