Fitness Compound
Unit 4/28 Export Dr, Molendinar QLD 4214, Australia
5.0 ★ (133 reviews)
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About Fitness Compound
Fitness Compound is a community-driven training facility in Molendinar on the Gold Coast, built on the idea that the gym should feel like a second family. With a perfect five-star rating across well over a hundred reviews, it has earned a reputation for a positive, fun and genuinely welcoming atmosphere where members of every fitness level feel included.
Training here spans coached group sessions, one-on-one personal training, small-group work and structured challenges, all underpinned by a focus on strength, conditioning and consistency. The coaches are praised for being supportive and knowledgeable, going the extra mile to dial in technique while keeping sessions motivating and enjoyable.
More than a place to work out, the Compound is described by members as somewhere they come to catch up with friends as much as to train, with a culture that welcomes family, friends and even four-legged companions. The team also extends beyond the gym floor, delivering workplace sessions on fitness, nutrition, sleep, habits and mental health. For anyone in Molendinar wanting results inside a tight-knit community, Fitness Compound is a standout.
Classes & Programs
Group training classesPersonal 1-on-1 trainingSmall-group training8-Week Transformation ChallengeOutdoor / bootcamp style sessions
Trainers & Coaches
Lachie Owner / Trainer +
Lachie brings 8 years of gym and sports experience with a rugby league background, and is passionate about helping people become stronger, fitter and more confident.
Taylor Trainer +
Taylor has over 10 years of gym experience specialising in mobility and functional strength, with a direct coaching style focused on unlocking client potential.
Hayden Trainer / Personal Trainer +
Hayden specialises in strength training and physique transformation, drawing on a basketball background and emphasising proper technique and long-term consistency.
Facilities & Amenities
Free weights Squat rack Yoga / mat studio space Dog-friendly
Who It's For
People wanting a supportive gym communityAll fitness levels including beginnersThose chasing strength and conditioning resultsMembers who value group training
Membership & Pricing
Free trial 2 weeks complimentary access
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. Fitness Compound offers 2 weeks of complimentary access so you can try it before committing.
Is it suitable for beginners? +
Yes. The coaches make everyone feel included regardless of fitness level, and members describe a welcoming, supportive atmosphere.
What kind of training is on offer? +
Coached group classes, one-on-one personal training, small-group sessions and an 8-Week Transformation Challenge, all focused on strength and conditioning.
Is it a community-focused gym? +
Very much so. Members describe it as a family-like environment where people come to train, catch up and motivate each other.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Fitness Compound is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 4/28 Export Dr, Molendinar QLD 4214, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Fitness Compound contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.