Amanda Mileski Pilates Studio
Unit 1/470 Pulteney St, Adelaide SA 5000, Australia
5.0 ★ (3 reviews)
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About Amanda Mileski Pilates Studio
Amanda Mileski Pilates Studio is a boutique Pilates space in the heart of Adelaide, built around the belief that movement should be precise, personal and genuinely enjoyable. Led by an instructor with more than two decades of experience, the studio specialises in equipment-based and mat Pilates delivered in an intimate setting where every body is met where it is.
The atmosphere here is calm and supportive rather than crowded or competitive. Sessions are kept deliberately small, so each client receives close attention, hands-on guidance and exercises tailored to their own strength, flexibility and goals. Long-standing members describe a studio where they feel both challenged and looked after, week after week.
Whether you are returning to exercise, rebuilding core strength or simply want a more mindful way to train, the studio offers a considered, creative approach to Pilates in Adelaide. The focus stays firmly on quality of movement, steady progress and a real sense of wellbeing, making it well suited to people who value expertise and a personal touch over a one-size-fits-all gym experience.
Classes & Programs
Reformer PilatesMat PilatesOne-on-one PilatesSmall-group Pilates
Trainers & Coaches
Amanda Mileski Pilates Instructor & Owner +
Amanda has over 20 years of Pilates teaching experience and is known for a personalised approach that supports and challenges clients across all fitness levels.
Facilities & Amenities
Boutique studio Small-group format (max 4)
Who It's For
Beginners to PilatesPeople wanting personalised instructionThose building core strength and flexibilityClients seeking small-group sessions
Location
Frequently Asked Questions
How big are the classes? +
Sessions are kept small, with group classes capped at no more than four people for close, personalised attention.
Do you offer one-on-one sessions? +
Yes. The studio runs both private one-on-one Pilates and small-group sessions.
Is the studio suitable for beginners? +
Yes. Amanda tailors each session to the individual, so clients of all levels are supported and progressed safely.
What kind of Pilates is offered? +
The studio offers reformer and mat-based Pilates, drawing on more than 20 years of instructor experience.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Amanda Mileski Pilates Studio is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/470 Pulteney St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Amanda Mileski Pilates Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.