APT Personal Training & Pilates
L1/656 Bridge Rd, Richmond VIC 3121, Australia
5.0 ★ (19 reviews)
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About APT Personal Training & Pilates
APT Personal Training & Pilates is a boutique movement studio in Richmond, set just off Bridge Road and built around mindful, sustainable wellbeing rather than quick fixes. Across two bright, friendly spaces it blends personal training, Pilates and group movement into a holistic approach suited to people of every age and ability.
The studio is the work of founder Andrea Gaze, whose decades in dance, movement and wellness shape a philosophy of moving well for life. Clients describe sessions that are patient, beautifully paced and clearly explained, leaving them feeling flexible, strong and energised. There is a particular emphasis on mindful, fluid movement that helps prevent injury and keeps the body capable as the years go on.
Alongside one-on-one and small-group training you will find signature offerings such as BODYART, breathwork, functional movement and mobility-focused programs, including a gentle course designed for over-fifties. Both in-studio and online live and recorded options make it easy to stay consistent. Warm, encouraging and genuinely tailored to your level, APT in Richmond is a place to move with intention and confidence.
Classes & Programs
BODYART (mindful movement)Pilates (individual and group)Personal Training (one-on-one)Assisted PNF stretchingFunctional MovementSMILE / Mobility Matters (falls prevention for 50+)BREATH breathwork sessionsWeekly Ultimate Program (3 live classes + recordings)Wellness Coaching
Trainers & Coaches
Andrea Gaze Founder and primary instructor +
Andrea brings nearly 50 years of professional dance, movement and wellness experience, specialising in personalised training, mobility mentoring, Pilates and functional movement.
Facilities & Amenities
Two studios in Richmond (Re-Balance Studio and Studio One) Light, bright, welcoming spaces Online live classes Recorded classes available
Who It's For
All ages and abilitiesOver-50s wanting mobility and falls preventionPeople seeking mindful, low-impact movementThose wanting personalised one-on-one trainingAnyone preferring online or in-studio options
Membership & Pricing
Casual booking Book casually, by the week, or by term (8-10 week terms)
Value packs 6 and 10 class packs available
One-week trial Trial option that can start any Monday
Free intro Free intro sessions and free sample classes offered
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I attend casually rather than committing to a term? +
Yes. You can book casually, by the week, or by term, and value packs of 6 and 10 classes are available.
Is there a free trial or intro? +
Yes. APT offers free intro sessions and sample classes, plus a one-week trial that can start any Monday.
Do you offer online classes? +
Yes. Classes are available both in the Richmond studios and online, with live and recorded options.
Is this suitable for older adults? +
Yes. APT caters to all ages and runs a dedicated mobility and falls-prevention course (SMILE / Mobility Matters) for the over-50s.
What is BODYART? +
BODYART is a mindful movement program and has been a foundational offering at the studio for around 10 years.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, personal training, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
APT Personal Training & Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in L1/656 Bridge Rd, Richmond VIC 3121, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, APT Personal Training & Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.