Fitness studio background

Arakan Martial Art Self Defence

561 Reserve Rd, Upper Coomera QLD 4219, Australia

5.0 (2 reviews)

Photo Gallery

The photo shows two men practicing martial arts techniques outdoors, likely Jiu Jitsu, with a trainer demonstrating.
Two men are engaged in a martial arts training session, with one instructor demonstrating a technique to a student.
Two individuals are bumping fists in what appears to be a fitness or training setting.
A group of people in white shirts are participating in an outdoor fitness event on a grassy field.
Two women in matching shirts are participating in an outdoor fitness session on a grassy field.

About Arakan Martial Art Self Defence

Arakan Martial Art Self Defence in Upper Coomera teaches a reality-based self-defence system focused on practical effectiveness rather than sport or competition. Rather than ring-focused sparring, the emphasis is on the strikes, kicks and techniques that genuinely help people protect themselves, taught in a way that builds both physical capability and inner resilience.

What sets the school apart is its strongly supportive, trauma-aware culture. Students describe trainers who blend strength with genuine compassion, offering the encouragement needed to push past physical and emotional barriers, and the centre runs specialised programs for survivors of domestic violence and for people on the autism spectrum. This is a place where training can support a broader healing journey, not just fitness.

Classes range from group self-defence sessions to private one-on-one lessons, alongside team-building events and workshops for organisations. With multiple training options and an inclusive, individual-focused approach, Arakan suits anyone in the Upper Coomera area looking to develop confidence and practical self-protection skills in a respectful, welcoming environment.

Classes & Programs

Group self-defence classesPrivate one-on-one lessonsSelf-defence for survivors of domestic violenceSelf-defence for people with ASDTeam-building events and workshops

Facilities & Amenities

Multiple training locations Student login portal and mobile app

Who It's For

Adults seeking practical self-defenceSurvivors of domestic violencePeople on the autism spectrumOrganisations wanting team-building workshopsBeginners building confidence

Membership & Pricing

Complimentary lesson A complimentary private lesson registration is offered

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do I need experience to start? +

No. The system is designed to teach practical self-defence to beginners, with a supportive, individual-focused approach.

Can I try a lesson first? +

Yes, a complimentary private lesson registration is offered for newcomers.

Do you run private one-on-one lessons? +

Yes, private lessons are available alongside group self-defence classes.

Are there inclusive or specialised programs? +

Yes. There are dedicated self-defence programs for survivors of domestic violence and for people on the autism spectrum.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

martial arts, jiu jitsu, group fitness

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Arakan Martial Art Self Defence is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 561 Reserve Rd, Upper Coomera QLD 4219, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Arakan Martial Art Self Defence contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.