Balance is Qi - Shadi Kennedy

Balance is Qi, led by Shadi Kennedy in Mosman, is a wellness and energy-healing practice centred on Reiki, meditation and recovery rather than conventional gym training. Shadi is a Master Reiki teacher and energy therapist whose clients describe sessions as a safe, nurturing and deeply calming space, with each treatment carefully tailored to individual needs. Regulars speak of leaving feeling clearer, calmer and more grounded, and several credit ongoing sessions with easing long-standing stress, anxiety and persistent physical discomfort. The practice supports a wide spectrum of needs, from people managing busy lives and demanding health conditions to those simply seeking stillness and restoration.

Alongside one-on-one and small-group sessions, Shadi offers structured Reiki training through to Master Practitioner level for those who want to develop their own healing practice, as well as recovery-focused amenities for relaxation and renewal. There is a distinct sense, echoed again and again in client experiences, that Shadi brings a rare warmth and intuitive skill to her work. For anyone in the Mosman area drawn to gentle, restorative wellbeing and energy work, Balance is Qi offers an unhurried, genuinely caring environment to switch off and reset.