Pro Motion Health Care Mosman

Pro Motion Health Care in Mosman brings together physiotherapy, exercise physiology and recovery under one roof on Spit Road. The clinic takes a movement-first approach to health, pairing hands-on treatment with active rehabilitation and recovery tools so clients can ease pain, restore function and feel better in their bodies.

Services span manual therapy, dry needling and post-operative rehabilitation through to exercise physiology programs led by certified practitioners. The team also supports workers' compensation and CTP claims and offers home visits for NDIS and Home Care Package clients, making care accessible for people who cannot easily attend the clinic. Recovery and studio-based sessions round out the offering for those focused on feeling and moving their best.

Located in the heart of Mosman, it suits lower north shore locals dealing with neck and back pain, shoulder and elbow issues, hip and knee complaints or ankle and foot injuries. With a focus on individualised, goal-driven care, Pro Motion is geared toward people who want more than a quick fix, helping them build the strength and movement habits to stay active for the long term.