Bayside Personal Training
Moira Ave, Highett VIC 3190, Australia
5.0 ★ (8 reviews)
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About Bayside Personal Training
Bayside Personal Training is a boutique home-studio in Highett, in Melbourne's bayside, where coaching is small, personal and built entirely around the individual. Rather than a busy gym floor, it offers a relaxed, supportive space where clients of all starting points feel comfortable working toward their goals.
The studio specialises in women's strength and fitness across every life stage — pre and postnatal training, mums and bubs sessions, and dedicated programming through menopause and peri-menopause. Long-term clients describe transformations that began with lifting just a couple of kilos, training safely through pregnancy, and rediscovering a genuine love of exercise in an encouraging, judgement-free environment.
With nearly two decades of coaching experience behind it, Bayside Personal Training appeals to people who want qualified, attentive guidance over an anonymous gym — whether one-on-one, with a training buddy, or in a small group. It is a natural fit for Highett and bayside locals seeking a personalised, knowledgeable trainer and a studio that adapts each session to their body and goals.
Classes & Programs
Personal trainingBuddy trainingSmall-group trainingPre & postnatal trainingMums & bubs trainingMenopause & peri-menopause programs
Trainers & Coaches
Sarah Owner & Personal Trainer +
Sarah runs Bayside Personal Training from her boutique Highett home studio, drawing on over 19 years of experience as a personal trainer and a particular focus on women's fitness through pregnancy, postnatal recovery and menopause.
Facilities & Amenities
Boutique private home studio
Who It's For
Women wanting strength and fitness coachingPre and postnatal clientsMums training with their babiesPeople navigating menopause or peri-menopauseBeginners wanting a relaxed, supportive environment
Location
Frequently Asked Questions
Do you offer one-on-one and group options? +
Yes — Bayside Personal Training offers individual, buddy and small-group sessions.
Can I train during and after pregnancy? +
Yes, the studio specialises in pre and postnatal training, with clients training safely well into pregnancy.
Do you support women through menopause? +
Yes, dedicated menopause and peri-menopause programming is part of the studio's focus.
Is it suitable for beginners? +
Yes — the boutique studio offers a supportive, relaxed setting and clients regularly start from a very low fitness base.
Where is the studio? +
It is a boutique home studio on Moira Ave in Highett, bayside Melbourne.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Bayside Personal Training is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Moira Ave, Highett VIC 3190, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Bayside Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.