5.0 ★ (40 reviews)
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About Benchfit
Benchfit is a personal-training studio on the Sunshine Coast in Maroochydore, built around individualised coaching and a sustainable, lifelong approach to fitness. The emphasis here is on quality over quantity, with programs tailored to each client's goals, body and injury history rather than one-size-fits-all transformation gimmicks.
The offering spans in-person personal training, remote personalised programs for those who train independently, focused one-on-one boxing sessions and even kiteboarding lessons, reflecting a coach who values variety and balanced movement. Sessions are designed to push clients to improve while accounting for individual needs, including working around existing injuries.
Clients are overwhelmingly positive, repeatedly highlighting the trainer's knowledge, professionalism and ability to keep them progressing without burning out. Many describe a perfect balance of tailored workouts, nutritional guidance and consistent support, crediting Benchfit with breaking through stale routines and delivering real, lasting results. For Maroochydore locals seeking attentive, expert one-on-one coaching with a long-term mindset, Benchfit stands out as a trusted choice.
Classes & Programs
Personal Training (in-person)Personalised online/remote programs1-on-1 Boxing (30-min high-intensity)Personalised Kiteboarding lessonsNutritional guidance
Trainers & Coaches
Jason Bencich Owner and Personal Trainer +
A former AFL player with 22 years in the sport, Jason is a qualified personal trainer and kiteboarding instructor who emphasises continual, lifelong learning to improve client wellbeing.
Facilities & Amenities
Free weights and strength equipment Kettlebells Spin and assault bikes Bench press and squat rack
Who It's For
Clients wanting one-on-one personal trainingPeople working around injuriesThose seeking online/remote coachingAnyone wanting boxing or tailored fitnessClients focused on sustainable, long-term results
Location
Frequently Asked Questions
Is training one-on-one? +
Yes, Benchfit specialises in personalised one-on-one personal training, with remote programs also available.
Can you train around an injury? +
Yes. Sessions are tailored to individual needs, including working around existing injuries.
Do you offer boxing? +
Yes, including high-intensity 30-minute one-on-one boxing sessions.
Are online programs available? +
Yes, personalised programs are offered for clients who prefer to train remotely.
How do I find out pricing? +
Pricing is not listed online; contact Benchfit directly for details.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Benchfit is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Level 1/55 Maroochy Blvd, Maroochydore QLD 4558, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Benchfit contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.