5.0 ★ (60 reviews)
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About Best Practice PT
Best Practice PT is a personal-training studio in Bowen Hills that has built its reputation on genuinely individualised coaching rather than one-size-fits-all bootcamps. The team is degree-qualified and brings deep experience in exercise physiology, which means programs are built around each person's history, injuries and goals instead of being pushed through a generic template.
What sets the studio apart is the level of care that members consistently describe. Even in a group setting, coaches keep track of past injuries and individual limitations, modifying exercises so people can progress safely and steadily. The atmosphere is welcoming and judgement-free, designed so newcomers feel at home from their very first session.
Whether you are training one-on-one, in a small group, or working towards better long-term health, the focus is on sustainable progress, strong technique and real support. It is a strong fit for Brisbane locals who want expert, knowledgeable guidance and a friendly community where staying consistent feels achievable rather than intimidating.
Classes & Programs
Studio Personal TrainingMobile Personal TrainingOnline Personal TrainingSmall Group TrainingExercise Physiology (NDIS)
Trainers & Coaches
Anthony Gillespie Owner / Head Coach +
Exercise physiology specialist who has worked in the field since 1990 and has run Best Practice for well over a decade, known for being passionate and highly qualified.
Who It's For
BeginnersPeople with past injuriesClients wanting one-on-one coachingSmall-group trainersNDIS participants
Location
Frequently Asked Questions
Are the trainers qualified? +
Yes. The team is degree-qualified, with head coach Anthony specialising in exercise physiology and over three decades of experience in the field.
Do they cater to beginners and people with injuries? +
Yes. Coaches track individual injuries and limitations and modify exercises so members can progress safely, even in group sessions.
What training options are available? +
Options include studio personal training, mobile and online personal training, small group training and exercise physiology for NDIS participants.
Is exercise physiology offered for NDIS participants? +
Yes, the studio offers exercise physiology services for NDIS participants alongside its personal-training options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Best Practice PT is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 157 Abbotsford Rd, Bowen Hills QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Best Practice PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.