Choose To Move (C2M)
Suite 2-7/17 Bowen Bridge Rd, Bowen Hills QLD 4006, Australia
5.0 ★ (24 reviews)
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About Choose To Move (C2M)
Choose To Move (C2M) is a Bowen Hills studio that blends physiotherapy with exercise physiology under a simple philosophy: exercise as medicine. Rather than a conventional gym, it is a movement-focused practice where strength work, rehabilitation and hands-on therapy come together to help people move better and stay active for the long term.
The team works with a broad range of clients, from elite athletes managing injuries to people recovering from surgery or living with chronic pain. Reviewers praise a multifaceted, get-to-the-bottom-of-it approach that combines prescribed exercises, stretching, manual therapy and dry needling, with clients reporting meaningful results after only a few sessions.
Sessions are offered in group, semi-private and private formats, supported by a well-equipped space featuring free weights, kettlebells, a cable machine, rowing, reformer Pilates and recovery tools. Home and park sessions are also available when needed. For anyone in Bowen Hills wanting structured, professionally guided movement and strength training tailored to their body and goals, C2M offers a personalised alternative to the standard gym floor.
Classes & Programs
Exercise physiologyPhysiotherapyStrength trainingReformer PilatesGroup sessionsSemi-private sessionsPrivate / one-on-one sessionsHome visitsPark sessionsRehabilitation programs
Facilities & Amenities
Free weights Kettlebells Cable machine Rowing machine Reformer Pilates equipment Recovery boots Yoga / mat studio space Parking available (Bowen Hills)
Who It's For
Elite athletes managing injuriesPeople recovering from surgeryThose managing chronic painAnyone wanting guided strength and movement trainingClients seeking one-on-one or small-group rehab
Location
Frequently Asked Questions
Is C2M a gym or a physio clinic? +
It is a hybrid practice combining physiotherapy and exercise physiology, with a strong focus on strength and movement training rather than a traditional gym membership model.
What types of sessions are available? +
Group, semi-private and private (one-on-one) sessions are offered, plus home visits and park sessions as needed.
What equipment is on site? +
The Bowen Hills studio is equipped with free weights, kettlebells, a cable machine, a rowing machine, reformer Pilates equipment and recovery boots.
Do you help with injuries and chronic pain? +
Yes. The team specialises in elite athlete rehabilitation, post-surgery recovery and chronic pain management, combining exercise prescription with manual therapy and dry needling.
Is parking available? +
Yes, parking is available at the Bowen Hills studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Choose To Move (C2M) is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Suite 2-7/17 Bowen Bridge Rd, Bowen Hills QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Choose To Move (C2M) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.