Fitness studio background

Better Health Physio

6 Johnston St, Annandale NSW 2038, Australia

4.9 (35 reviews)

Photo Gallery

A female trainer is providing a massage to a client on a massage table in what appears to be a therapy room.
The photo shows a clinical-looking room with recovery boots and a massage table, likely used for rehabilitation or wellness treatments.
A pair of running shoes and two dumbbells are displayed on a light grey surface.

About Better Health Physio

Better Health Physio is a women's and pelvic health focused physiotherapy practice in the heart of Annandale, led by experienced clinician Janette O'Toole. The clinic has built a loyal following among local women navigating pregnancy, postnatal recovery and the changes that come with menopause, with reviewers repeatedly praising the calm, knowledgeable and genuinely supportive care they receive. Rather than offering a busy gym floor, the focus here is on careful one-on-one assessment and tailored rehabilitation, helping clients build strength, manage pain and regain confidence in their bodies.

Sessions blend hands-on physiotherapy with guided strength work and practical, real-world education, whether that is preparing for birth, recovering afterwards or addressing pelvic floor concerns. The practice also extends its expertise to men's health, children's continence and general musculoskeletal physiotherapy, making it a trusted neighbourhood resource for the inner west. With a near-perfect rating built on detailed, heartfelt reviews, Better Health Physio suits anyone seeking thorough, individualised treatment in a discreet and caring clinical setting.

Classes & Programs

Pelvic floor physiotherapyPregnancy and postnatal physiotherapyMenopause and women's healthMen's health physiotherapyChildren's continenceGeneral musculoskeletal physiotherapy

Trainers & Coaches

Janette O'Toole Pelvic Floor Physiotherapist

Who It's For

Pregnant and postnatal womenThose managing pelvic floor or pelvic painPeople navigating menopauseClients wanting one-on-one rehabilitation

Location

Frequently Asked Questions

Does Better Health Physio treat pregnancy and postnatal clients? +

Yes. Pregnancy and postnatal care is a core focus, including pelvic floor assessments and guidance for managing back and pelvic girdle pain, with reviewers crediting Janette for smooth recoveries.

Is treatment one-on-one? +

Yes. Sessions are delivered as individual, tailored physiotherapy appointments rather than group classes.

Do they offer pelvic floor assessments? +

Yes. Pelvic floor assessment and rehabilitation is a specialty of the practice, alongside broader women's, men's and children's continence care.

Is the clinic suitable for general physiotherapy needs? +

Yes. As well as women's and pelvic health, the practice provides general musculoskeletal physiotherapy and strength-based rehabilitation.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Better Health Physio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 6 Johnston St, Annandale NSW 2038, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Better Health Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.