BH Movement
Kingsgate Shopping Centre, Fitness First, Level 8/82 Darlinghurst Rd, Potts Point NSW 2011, Australia
5.0 ★ (1 reviews)
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About BH Movement
BH Movement is a personal training and strength studio tucked inside Potts Point, where coaching is built around the individual rather than a crowded gym floor. The focus here is on one-on-one and small-group work, with programs tailored to each person's goals, history and any niggling injuries they walk in with.
Strength and conditioning sits at the heart of the offering, and the studio has built a reputation for supporting combat-sport athletes preparing for disciplines such as Brazilian jiu-jitsu and Muay Thai. Sessions blend free-weight strength work with conditioning and movement, and there is a clear willingness to adapt programming around back, hip and other long-standing issues so clients can keep training safely.
For anyone in the Potts Point area who wants attentive, considered coaching over a busy commercial setting, BH Movement offers a more personal path to building strength, resilience and athletic performance.
Classes & Programs
One-on-one personal trainingStrength and conditioningSport-specific conditioning (BJJ, Muay Thai)Rehabilitation-focused training
Trainers & Coaches
Brett Strength & conditioning coach +
Brett is noted for delivering expert strength and conditioning support for combat sports such as jiu-jitsu and Muay Thai, and for building tailored programs that work around back and hip injuries while improving overall performance.
Facilities & Amenities
Free weights Boxing bags
Who It's For
Combat-sport athletes (BJJ, Muay Thai)Clients training around injuriesPeople wanting one-on-one coaching
Location
Frequently Asked Questions
Does BH Movement offer one-on-one personal training? +
Yes. The studio focuses on one-on-one and small-group coaching with programs tailored to each client's goals.
Can it help with strength training for combat sports? +
Yes. BH Movement has supported athletes with strength and conditioning for disciplines such as Brazilian jiu-jitsu and Muay Thai.
Can I train if I have an injury? +
The coaching has experience building tailored programs around issues such as back and hip injuries to keep clients training safely.
Where is BH Movement located? +
It is based in Potts Point in Sydney's inner east.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
BH Movement is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Kingsgate Shopping Centre, Fitness First, Level 8/82 Darlinghurst Rd, Potts Point NSW 2011, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, BH Movement contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.