5.0 ★ (16 reviews)
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About Birth Buddies
Birth Buddies is a Sunshine Coast and Brisbane service supporting expecting and new families through pregnancy, birth and the early postnatal months. Based around Currimundi, it combines birth education with gentle movement, offering a warm and knowledgeable approach for parents preparing to welcome a baby.
Alongside its well-loved Hypnobirthing and Positive Birth Program courses, Birth Buddies runs prenatal and postnatal yoga and Mum & Bubs sessions, giving women a way to stay active, connected and supported through this season of life. Past participants describe weekly yoga with founder Nicole as a genuine highlight, praising her calm, positive and encouraging teaching style.
The focus throughout is on building confidence, capability and a sense of community, whether that is through learning practical birth tools or moving gently in a supportive class environment. Couples and mums alike highlight how personal and empowering the experience feels, with content tailored to their own journey rather than a one-size-fits-all approach.
For Sunshine Coast and Brisbane families wanting both education and movement under one warm, experienced guide, Birth Buddies offers a nurturing place to prepare for and adjust to parenthood.
Classes & Programs
Prenatal/postnatal yogaMum & Bubs yogaHypnobirthing Positive Birth ProgramBirth education courses
Trainers & Coaches
Nicole (Nic) Founder & Instructor +
Nicole leads yoga and Hypnobirthing at Birth Buddies, with clients describing her calm, positive and knowledgeable approach to both birth preparation and teaching.
Who It's For
Expecting parentsNew mumsCouples preparing for birthWomen wanting prenatal or postnatal movement
Location
Frequently Asked Questions
Do you offer yoga as well as birth education? +
Yes. Birth Buddies runs prenatal and postnatal yoga and Mum & Bubs sessions alongside its Hypnobirthing and Positive Birth Program courses.
Is the yoga suitable during pregnancy? +
Yes. The classes include pregnancy-focused yoga and postnatal Mum & Bubs sessions designed for this stage of life.
Where are classes held? +
Birth Buddies serves the Sunshine Coast and Brisbane, based around Currimundi, QLD.
Is it suitable for couples? +
Yes. Couples take part in the Hypnobirthing Positive Birth Program together, with content made personal to their own journey.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Birth Buddies is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Currimundi QLD 4551, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Birth Buddies contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.