4.6 ★ (39 reviews)
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About Body Matrix Gym
Body Matrix Gym is a results-driven training facility in South Melbourne built around expert coaching rather than rows of anonymous machines. It's the kind of place where serious lifters and complete beginners alike come to actually learn how to train, with experienced coaches who teach you to connect your mind with your muscles instead of just heaving weight around.
The gym leans heavily on personalised guidance, blending one-on-one personal training, small-group sessions and structured packages with a well-equipped strength floor stocked with free weights, squat racks, benches, cable machines and cardio gear. Members talk about coaches with a deep wealth of knowledge in both training and nutrition who challenge them physically and mentally, and an app that tracks attendance to keep everyone accountable.
What sets Body Matrix apart is the sense that the team is genuinely invested in your progress. Whether you're chasing strength, body composition or simply better habits, the supportive, knowledgeable environment is geared toward people who want coaching that holds them to a standard and gets them real, lasting results in the heart of South Melbourne.
Classes & Programs
Personal trainingSmall-group trainingStrength trainingNutrition coaching
Trainers & Coaches
Rohan Head coach / trainer
Jackson Trainer
Pam Trainer
Facilities & Amenities
Free weights Squat racks Bench press Cable machines Rowing machines Treadmills Ellipticals Member tracking app
Who It's For
Experienced lifters wanting better techniqueBeginners seeking guided coachingPeople chasing strength and body compositionAnyone wanting accountability
Membership & Pricing
Executive package A structured membership package is offered (members reference an executive package).
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Does Body Matrix offer personal training? +
Yes. One-on-one personal training is a core offering, alongside small-group sessions and structured packages.
Is it suitable for beginners? +
Yes. Coaches are known for teaching proper technique and tailoring sessions, making it suitable for newcomers as well as experienced lifters.
What equipment is available? +
The strength floor includes free weights, squat racks, bench press, cable machines, plus cardio gear like rowers, treadmills and ellipticals.
Is there accountability or tracking? +
Members mention an app that tracks attendance to help keep training consistent and accountable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.6 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Body Matrix Gym is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 122-126 Gladstone St, South Melbourne VIC 3205, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Body Matrix Gym contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.