5.0 ★ (17 reviews)
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About Body Moves
Body Moves is a movement-focused physiotherapy and Pilates studio in Caulfield South, where rehabilitation and exercise sit side by side. Rather than treating pain in isolation, the team blends hands-on therapy with guided movement so clients build lasting strength and mobility, not just short-term relief.
The studio has earned a loyal following across Melbourne's south-east, with many clients returning year after year to manage long-standing back, knee and degenerative conditions. Its holistic, considered approach suits people navigating injury, surgery recovery, chronic pain or simply wanting to move better, and the emphasis throughout is on persistence, understanding and genuine care.
With small-group and one-on-one formats grounded in clinical Pilates and functional training, Body Moves works well for those who want a calm, professional environment and a treating team that takes the time to understand the whole person before building a plan around them.
Classes & Programs
Clinical PilatesFunctional TrainingMovement Based PhysioYogaPregnancy & Beyond programPinc & Steel cancer rehabilitationPhysiotherapyRemedial MassageDry NeedlingZero Balancing
Trainers & Coaches
Adam Gescheit Physiotherapist / Lead Practitioner
Who It's For
People managing back, knee or chronic painPost-injury and post-surgery rehabilitationPregnancy and post-natal clientsCancer recovery (Pinc & Steel)Anyone wanting guided clinical Pilates
Location
Frequently Asked Questions
Do you offer clinical Pilates? +
Yes. Body Moves offers clinical Pilates alongside movement-based physiotherapy and functional training, delivered in one-on-one and small-group formats.
Is this suitable for injury rehabilitation? +
Yes. The team works extensively with back, knee and chronic conditions, and clients report managing long-term issues and avoiding surgery through ongoing physio-based movement.
Do you have programs for pregnancy or cancer recovery? +
Yes. Body Moves runs a Pregnancy & Beyond program and the Pinc & Steel cancer rehabilitation program.
Is it beginner friendly? +
Yes. Sessions are tailored to each client and delivered in one-on-one or small-group settings, making it accessible regardless of experience or current mobility.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Body Moves is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 367 Hawthorn Rd, Caulfield South VIC 3162, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Body Moves contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.