PS Personal Training

PS Personal Training is a personal training studio in Caulfield South, in Melbourne's south-east, focused on one-on-one coaching and strength work. Rather than the anonymity of a big-box gym, it offers tailored sessions built around each client's goals, with programming that's regularly varied to keep training challenging, effective and genuinely enjoyable.

Clients consistently describe sessions led by trainer Peter as hard but rewarding, crediting him with knowledgeable, ever-changing workouts that drive real progress in both strength and body composition. The studio's strength is its individual attention: reviewers mention programs that consider the whole picture, including running and broader fitness goals, and one shares a powerful story of rebuilding fitness after serious illness and treatment. Others note long-term work managing back issues while steadily improving running and cycling, pointing to a coach who listens and adapts to ongoing feedback.

The studio suits people who want accountable, personalised coaching rather than training alone, whether the goal is strength, fat loss, returning to fitness after injury or illness, or building toward an event. It's well-placed for Caulfield South and surrounding south-eastern suburbs, with broad weekday and Saturday-morning availability. Reach out directly to discuss your goals and arrange a starting point.