BodyMind Health and Fitness
110 St Kilda Rd, St Kilda VIC 3182, Australia
5.0 ★ (36 reviews)
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About BodyMind Health and Fitness
BodyMind Health and Fitness is a boutique fitness studio on St Kilda Road that pairs strength and conditioning with a genuinely holistic approach to wellbeing. The emphasis is on small, personal classes and tailored coaching rather than crowded sessions, so members get real attention and a program suited to their level and goals.
Beyond training, the studio blends physical performance with recovery and mindfulness, drawing on strength work, mobility, calisthenics, yoga and sound healing, along with nutrition guidance and body-composition scanning. It's an approach designed to support the whole person, not just the workout.
Members describe a motivating, supportive environment with a friendly community feel, where coaches know your name and your goals. For St Kilda locals after a personal, results-driven studio that balances hard training with relaxation and accountability, BodyMind offers a well-rounded home base.
Classes & Programs
Personal training (one-on-one)Small group training (24 classes per week, all levels)CalisthenicsYogaSound healingHIIT / circuit trainingStrength trainingNutrition guidanceEVOLT body scanCommunity events & outings
Trainers & Coaches
Anth (Anthony) Personal Trainer & Massage Therapist +
Has over 15 years in fitness and takes a holistic approach, described by clients as incredibly knowledgeable across all aspects of health and fitness, tailoring every workout to the individual's level and goals.
Facilities & Amenities
Boutique studio Free weights Squat rack Powerlifting equipment Cable machine Kettlebells Battle ropes Boxing bags Infrared sauna Yoga / mat studio space
Who It's For
People who prefer small, personal classes over big group sessionsBeginners wanting close coaching attentionThose chasing weight loss or strength goalsAnyone after a holistic mix of training, recovery and nutrition
Membership & Pricing
6-Week Challenge $399 including unlimited classes, 3 personal training sessions, 3 body scans and 3 nutrition reviews (limited spots).
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Are the classes small? +
Yes. The studio runs small, personal classes, with members noting a good level of coach attention compared with larger group gyms.
What does the 6-Week Challenge include? +
It's $399 and includes unlimited classes, 3 personal training sessions, 3 body scans and 3 nutrition reviews, with limited spots available.
Is it good for beginners? +
Yes. Small group classes are suited to every level of experience, and workouts are tailored to your goals.
What's offered besides training? +
Alongside personal and small-group training, the studio offers calisthenics, yoga, sound healing, EVOLT body scans, nutrition guidance and community events.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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BodyMind Health and Fitness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 110 St Kilda Rd, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, BodyMind Health and Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.