Boho Buddha Wellbeing
Suite 1, Ground Floor/153 Flinders St, Adelaide SA 5000, Australia
5.0 ★ (9 reviews)
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About Boho Buddha Wellbeing
Boho Buddha Wellbeing is a boutique wellness and recovery studio in central Adelaide, tucked into Flinders Street and built around the rare experience of a Himalayan salt cave. Describing itself as one of South Australia's only spaces of its kind, the studio specialises in restorative sound and energy healing designed to help you slow down, reset and reconnect.
The atmosphere is gentle and unhurried, with sessions guided one-on-one so each visit can be tailored to what you most need on the day. Guests consistently describe leaving feeling lighter, more grounded and deeply relaxed, often noting that the calm carries well beyond the session itself. Much of that comes down to the warm, compassionate guidance that defines the studio's approach.
Alongside personal sessions, Boho Buddha offers private and corporate wellbeing experiences, making it a thoughtful option for individuals, groups and workplaces looking to invest in genuine rest and recovery. For anyone in the Adelaide CBD seeking a quieter, more intentional kind of self-care, this is a serene and welcoming place to begin. The studio also hosts events and a small shop to support your wellbeing journey.
Classes & Programs
Tibetan sound bowl healing sessionsSalt cave sound immersionEnergy healing modalitiesPrivate and corporate wellbeing events
Trainers & Coaches
Jo Bezzina Principal practitioner +
Jo is the principal practitioner at Boho Buddha, guiding sound and energy healing sessions with a warm, calm and compassionate approach.
Facilities & Amenities
Himalayan salt cave Infrared sauna Yoga mat studio space Wellbeing shop
Who It's For
People seeking relaxation, rest and stress reliefThose curious about sound and energy healingIndividuals wanting one-on-one customised sessionsWorkplaces and groups seeking wellbeing experiences
Location
Frequently Asked Questions
What kinds of sessions are offered? +
Boho Buddha specialises in salt cave sound and energy healing, including customised one-on-one Tibetan sound bowl healing sessions.
Is there a sauna? +
Yes, the studio offers an infrared sauna alongside its salt cave and sound healing experiences.
Can I book a private or corporate session? +
Yes. The studio offers private and corporate wellbeing experiences for individuals, groups and workplaces.
What can I expect from a sound healing session? +
Sessions are guided one-on-one and tailored to your goals. Many guests describe feeling deeply relaxed, lighter and more grounded afterwards.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Boho Buddha Wellbeing is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Suite 1, Ground Floor/153 Flinders St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Boho Buddha Wellbeing contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.