BOXFITT by Sophie & Shyann
1202/1210 Old Port Rd, Royal Park SA 5014, Australia
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About BOXFITT by Sophie & Shyann
BOXFITT by Sophie & Shyann brings boxing-led group fitness to Royal Park, in Adelaide's inner north-west. Built around the energy of pad work, bag rounds and circuit-style conditioning, it is a coaching outfit run by two trainers who keep sessions personal, motivating and accessible for everyday people rather than competitive fighters.
The focus here is on functional fitness through boxing fundamentals, strength work and high-intensity intervals. Whether you are stepping into gloves for the first time or want a sweat-driven workout that builds confidence as well as fitness, the small, community feel means you are coached rather than left to your own devices.
With a mix of early-morning and evening timeslots across the week, BOXFITT is geared towards people juggling work and life who want structured, trainer-led sessions in a friendly, no-ego environment. Expect bootcamp-style variety, plenty of encouragement, and a training style that scales to your level while still pushing you to improve session by session.
Classes & Programs
Boxing fitness sessionsBootcamp / outdoor trainingGroup fitness classesHIIT and circuit trainingStrength trainingOne-on-one training
Trainers & Coaches
Sophie Coach & Co-Founder
Shyann Coach & Co-Founder
Who It's For
Beginners new to boxingPeople wanting group fitness motivationAnyone after a high-intensity, fat-burning workoutThose who prefer small, coached sessions
Location
Frequently Asked Questions
Do I need boxing experience to join? +
No. BOXFITT sessions are coached and suit beginners as well as people who already train, with technique guided by Sophie and Shyann.
Are sessions group-based or one-on-one? +
Both. BOXFITT runs group fitness and bootcamp-style classes alongside one-on-one training.
What kind of training is offered? +
Boxing fitness, bootcamp, HIIT and circuit work, and strength training using free weights and boxing bags.
How do I book a session? +
Sessions are booked online through the BOXFITT booking page.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
boxing, group fitness
Google Rating
N/A
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
BOXFITT by Sophie & Shyann is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 1202/1210 Old Port Rd, Royal Park SA 5014, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, BOXFITT by Sophie & Shyann contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.