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BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates

352 Canterbury Rd, Hurlstone Park NSW 2193, Australia

5.0 (35 reviews)

Photo Gallery

A female trainer is providing a Pilates session on a reformer to a client in a studio setting.
A person is performing an exercise on a reformer pilates machine in a well-lit studio.
A female trainer is assisting a client with a Pilates exercise on a reformer machine in a bright studio.
A brightly lit studio features several reformer pilates machines and participants engaged in a small group class guided by a female trainer.
A female trainer is instructing two clients on a reformer pilates machine in a bright and minimalist studio.
A man is performing a Pilates exercise on a reformer machine in a minimalist gym setting.

About BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates

BPS Tensegrity in Hurlstone Park combines physiotherapy and Pilates under one roof, taking a thoughtful, whole-body approach to recovery, strength and movement. Clients praise the practice for helping them overcome long-term pain and injuries they thought they would simply have to live with, crediting a treatment style that focuses on understanding the body and addressing root causes rather than just symptoms. The Pilates side is just as well regarded, with members describing instruction that is knowledgeable, patient and motivating, helping them build strength and connect more deeply with how their body moves. This blend of clinical expertise and movement coaching makes it a natural fit for people rehabbing an injury, managing a chronic issue, or simply wanting to move and feel better.

Reformer and mat-based classes sit alongside one-on-one physiotherapy and small-group sessions, so support can be scaled to each person's needs and goals. The atmosphere is described as supportive and personalised, with practitioners who genuinely invest in client progress. For Hurlstone Park locals seeking a considered, results-focused space that bridges rehab and fitness, BPS Tensegrity offers expert care in a welcoming environment.

Classes & Programs

Physiotherapy and body workClinical Pilates (reformer)Seniors group PilatesCircuit classesConnectTherapyPaediatric physiotherapyBreathworkBarre and Breathe

Trainers & Coaches

Nouman Physiotherapist and Pilates instructor
Lana Johnson Physiotherapist and founder
Elisse Stevenson Pilates instructor
Julia Physiotherapist

Facilities & Amenities

Reformer Pilates equipment Treatment rooms Air conditioning Multiple studio locations

Who It's For

People recovering from injuryThose managing chronic or long-term painSeniorsPilates beginners and enthusiastsChildren needing paediatric physiotherapy

Location

Frequently Asked Questions

Does BPS Tensegrity offer both physiotherapy and Pilates? +

Yes, the practice combines physiotherapy and body work with clinical reformer Pilates, circuit and seniors group classes under one roof.

Is it suitable for injury rehabilitation? +

Yes. Clients report recovering from long-term neck, shoulder and muscle issues through a personalised, whole-body treatment approach.

Can beginners do the Pilates classes? +

Yes, instructors are described as patient and knowledgeable, helping newcomers understand their body and improve each session.

Are there classes for seniors? +

Yes, BPS Tensegrity runs dedicated seniors group Pilates alongside its other classes.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 352 Canterbury Rd, Hurlstone Park NSW 2193, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.